Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, pan seared minty garlic chicken breast. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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Pan Seared Minty Garlic Chicken Breast is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Pan Seared Minty Garlic Chicken Breast is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:

1. Make ready Chicken
2. Get 2 Boneless Skinless Chicken Breasts (thin Sliced)
3. Take 1/4 cup Diced Tomatoes and Serranos Peppers (canned)
4. Make ready 1 Clove Garlic, chopped
5. Make ready 1 tbsp chopped Mint
6. Take 1 tbsp butter, unsalted
7. Get Salt and Pepper, to season
8. Make ready Field Peas/Corn
9. Get 1/4 Cup Seasoned Field Peas and Snaps (canned)
10. Make ready 1/4 Cup Corn (canned)
11. Get 1 tsp seasoning salt
12. Prepare Pepper, to season
13. Get Rice
14. Prepare 1/2 Cup Jasmine Rice
15. Get 1 Cup Water
16. Prepare Salt, to season
17. Get 1 tbsp Cilantro Lime Seasoning
18. Take 1 tbsp butter, unsalted
19. Make ready 1 tbsp olive oil

Pan Seared Minty Garlic Chicken Breast. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Add in butter and place over the chicken.

Instructions to make Pan Seared Minty Garlic Chicken Breast:

1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
7. Serve and enjoy!

Top with the chopped garlic on the chicken rather then just in the skillet. Add in butter and place over the chicken. Bring heat down to low and toss in the diced tomatoes. Before you jump to Pan Seared Minty Garlic Chicken Breast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy. Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise.

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