Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, veggie quinoa bowl w/ spiced chickpeas. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Veggie Quinoa Bowl w/ Spiced Chickpeas is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Veggie Quinoa Bowl w/ Spiced Chickpeas is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have veggie quinoa bowl w/ spiced chickpeas using 19 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Veggie Quinoa Bowl w/ Spiced Chickpeas:

1. Get 1 can chickpeas
2. Take 1 large sweet potato
3. Make ready 1 cup cauliflower
4. Get 2 garlic cloves
5. Prepare 1/2 cup red onion
6. Take 2 cups baby kale
7. Get 4.3 oz non-fat greek yogurt
8. Make ready 1 tbsp tahini paste
9. Make ready 1 tsp maple syrup
10. Prepare 1 tbsp paprika
11. Get 1 tbsp cumin
12. Get 1 tsp garlic powder
13. Take 1 tsp tumeric
14. Make ready 1 dash oregano
15. Make ready 2 tbsp roasted pumpkin seeds
16. Prepare 2 cups cooked quinoa
17. Get 1 lemon
18. Get 5 tbsp olive oil
19. Prepare to taste salt and pepper

Steps to make Veggie Quinoa Bowl w/ Spiced Chickpeas:

1. Preheat oven to 425°F
2. Drain and rinse chickpeas and set aside
3. Crush and finely chop garlic. And cut lemon in half and set aside.
4. Place chopped sweet potatoes and cauliflower in roasting pan. Season with salt and pepper as desired. Drizzle 2 tbsp of olive oil over vegetables and toss.
5. Place roasting pan into oven for 12 minutes.
6. While veggies are roasting, place yogurt, maple syrup, tahini paste, garlic, and half the lemon in a bowl. Mix well.
7. Take roasting pan out of oven after timer has gone off. Add onion and mix vegetables, and cook for another 10 minutes.
8. Place pan over medium heat. Add 1 tbsp olive oil, chickpeas, cumin, paprika, garlic powder, turmeric, and oregano. And mix well. Sauté for 3-4 minutes. Keep stirring to keep spices from burning. Remove from heat and keep warm.
9. Heat quinoa in microwave for 90 seconds. Then add other half lemon, and 2 tbsp of olive oil. Salt and pepper to your liking.
10. Take roasting pan out of oven after timer has gone off. Add kale to pan and toss, and cook for 2 more minutes.
11. Divide vegetables and chickpeas into bowls and top with yogurt sauce. Sprinkle with pumpkin seeds. And serve.

So that’s going to wrap it up for this exceptional food veggie quinoa bowl w/ spiced chickpeas recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!