This page looks best with JavaScript enabled

Recipe of Any-night-of-the-week Black bean feta quinoa bowl

 ·  ☕ 3 min read  ·  ✍️ Susie Hudson
    🏷️

Black bean feta quinoa bowl

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, black bean feta quinoa bowl. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Whip up a delicious meatless meal with these black bean quinoa fajita bowls! Set aside to marinate, stirring occasionally, at. Assemble the Quinoa Bowls: Add Quinoa, sweet potatoes, black beans, roasted red pepper, red onion, avocado, corn and then drizzle with crema Keywords: quinoa bowls, quinoa bowl, quinoa bowl recipe, sweet potato black bean, black bean sweet potato, vegetarian quinoa bowl, easy. Start your weekly routine full of energy with this tasty and healthy black beans, feta and quinoa bowl.

Black bean feta quinoa bowl is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Black bean feta quinoa bowl is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have black bean feta quinoa bowl using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black bean feta quinoa bowl:
  1. Get 2 tablespoons olive oil
  2. Get 1 medium onion, finely chopped
  3. Take 4 cloves garlic, minced
  4. Take 1 1/2 cups chicken Stock
  5. Get 3/4 cup golden quinoa rinsed
  6. Take 1 teaspoon ground cumin
  7. Make ready 1/4 teaspoon cayenne pepper
  8. Prepare Salt and freshly ground black pepper
  9. Make ready 5 ounces baby Spinach
  10. Make ready 1 bag (12 oz) frozen sweet corn kernels, thawed
  11. Make ready 2 (15 oz) cans black beans, drained and rinsed
  12. Prepare 1-2 ounces feta cheese crumbled
  13. Prepare 2 tablespoons fresh cilantro leaves, torn for garnish

These vegetarian Black Bean and Sweet Potato Mexican Quinoa Bowls feature healthy veggies, hearty beans, and a tasty Chili Lime Dressing! These Mexican Quinoa Bowls have a a taco night smorgasbord sort of vibe and feature a medley of peppers, tomatoes, jalapeños, black beans, sweet. I present to you: Black Bean, Feta & Quinoa Mess. (makes one serving). Instructions: Throw it all in a bowl and ENJOY!

Instructions to make Black bean feta quinoa bowl:
  1. In medium saucepan set over medium heat. Heat oil until shimmering about 2 minutes.
  2. Add the onion and sauté until browned about 5-7 mins then add minced garlic and sauté for 2 more mins add chicken broth and quinoa and mix until fully combined. Add the cumin, cayenne and a pinch of salt and pepper
  3. Increase the heat to high and bring the mixture to a boil immediately reduce the heat to low, cover and simmer for 15-20 mins or until the liquid is absorbed add the spinach and gently toss with the quinoa until wilted
  4. Remove the pan from the heat. Stir in corn and black beans crumble feta and garnish with cilantro

I present to you: Black Bean, Feta & Quinoa Mess. (makes one serving). Instructions: Throw it all in a bowl and ENJOY! I used this fun red Quinoa. Tex-Mex Black Bean & Quinoa Bo. click here to see more like this. This vegan black bean and quinoa bowl is the perfect portable make-ahead lunch.

So that’s going to wrap it up with this special food black bean feta quinoa bowl recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

Share on