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How to Prepare Award-winning Healthy veggie roll

 ·  ☕ 3 min read  ·  ✍️ Mayme Webb
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Healthy veggie roll

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, healthy veggie roll. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy veggie roll is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Healthy veggie roll is something which I’ve loved my whole life. They are fine and they look fantastic.

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To get started with this recipe, we have to first prepare a few components. You can have healthy veggie roll using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy veggie roll:
  1. Get 1 egg thin (I prepared this flat bread earlier with almond flour and egg batter)
  2. Prepare 1/2 cup grated beetroot
  3. Make ready 1/2 cup chopped kale (you can use spinach)
  4. Get 1 piece boiled chicken breast
  5. Take 1 Onion
  6. Make ready Few green chili
  7. Prepare 1 table spoon mayonnaise
  8. Get Salt and black pepper

Healthy and Easy Veggie Spring Roll Recipe. INGREDIENTS: Rice Paper Wraps Carrot Cabbage Cucumber Green Onion Cilantro (or Mint) Thai Basil Bean Sprouts Baby Lettuce Rice Noodles. The amount of each veggie is going to depend on the size of your rice paper and how many spring rolls you want to make. Line a baking tray with greaseproof paper.

Instructions to make Healthy veggie roll:
  1. Blend the boiled chicken breast, mix with mayonnaise, salt and pepper
  2. Mix this with crushed beetroot and Kale separately
  3. Take the egg flat bread for making roll
  4. Add a layer of green, then beetroot, then chopped onion and green chilies
  5. Place onion, chili over it
  6. Fold two sides of the bread first
  7. Start rolling, the sticky chicken paste should be placed at one side to stick the roll tightly.
  8. Cut the roll and enjoy. No cooking required.

The amount of each veggie is going to depend on the size of your rice paper and how many spring rolls you want to make. Line a baking tray with greaseproof paper. Mix the carrot, beans, beansprouts, spring onion, red pepper and sweet chilli sauce together in a bowl. These make delicious party snacks and go well with chutney recipes. This recipe is from Delia's Vegetarian Collection.

So that is going to wrap this up for this special food healthy veggie roll recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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