Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, tasty veg: protein-rich veg ratatouille-style. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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Tasty Veg: Protein-Rich Veg Ratatouille-Style is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Tasty Veg: Protein-Rich Veg Ratatouille-Style is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have tasty veg: protein-rich veg ratatouille-style using 20 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tasty Veg: Protein-Rich Veg Ratatouille-Style:

1. Make ready For Sauce
2. Make ready 2 boiled eggs
3. Prepare 1 cup boiled beans
4. Make ready 2 tablespoons apple cider vinegar
5. Prepare 1 green capsicum
6. Make ready 2 onions
7. Get 4 tomatoes
8. Make ready 5 garlic sections
9. Make ready 1 medium ginger root
10. Make ready 1 teaspoon black pepper
11. Prepare 1 tablespoon Tropical Heat curry powder
12. Take 1 teaspoon cinamon
13. Prepare 1 teaspoon paprika
14. Get 4 tablespoons rosemary-infused oil
15. Make ready To taste salt
16. Take For veg
17. Get 1 large green capsicum
18. Take 1 large eggplant
19. Get 1 large courgette
20. Get 1 large carrot

Chop the remaining two tomatoes and add to cook until they break down then add the. Great recipe for Tasty Veg: Protein-Rich Veg Ratatouille-Style. One word: this dish was DELICIOUS!!! Good break from normal madondo etc.

Steps to make Tasty Veg: Protein-Rich Veg Ratatouille-Style:

1. For sauce, blend the eggs, beans, one onion, 2 tomatoes, apple cider vinegar, and green capsicum. You can add a good tomato paste or ketchup and cream for more flavour.
2. Chop the other onion and finely chop the garlic and ginger and suet in the oil.
3. Chop the remaining two tomatoes and add to cook until they break down then add the salt and spices and allow the spices to cook.
4. Add in the blended mix and cook for about 10 minutes until very thick.
5. For veges, chop all veges into large squares and steam them in a little water and season with salt.
6. When they are cooked to your desired donness, mix in the sauce.
7. Delicious with ugali!

One word: this dish was DELICIOUS!!! Good break from normal madondo etc. Here is how you cook it. The ingredients needed to prepare Tasty Veg: Protein-Rich Veg Ratatouille-Style: Take of For Sauce. Sauté the onion, garlic, and bell peppers until soft.

So that is going to wrap it up for this exceptional food tasty veg: protein-rich veg ratatouille-style recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!