Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, instant pot low carb zuppa toscana soup. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Browse our great range of cookware. Enjoy a free UK delivery on eligible orders! Instant Pot Zuppa Toscana Soup is a good soup recipe for any low-carb diet, including Keto. Soup with bacon and heavy cream would be outside the approved fat guidelines for the original South Beach Diet or for a low-glycemic diet, but I bet you could make a pretty tasty soup using lower-fat ingredients if you're a South Beach fan.

Instant Pot Low carb Zuppa Toscana soup is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Instant Pot Low carb Zuppa Toscana soup is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have instant pot low carb zuppa toscana soup using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Instant Pot Low carb Zuppa Toscana soup:

1. Get 1 lbs. Spicy Italian sausage
2. Get 2 heads caluiflower cut into florets
3. Make ready 1 white onion chopped
4. Take 4 garlic cloves
5. Make ready 4 cup chicken stock
6. Take 2 cups water
7. Prepare 4 cups kale
8. Make ready 1/2 cup heavy cream
9. Get 1 TBS avocado oil
10. Get Salt and pepper

However, we have found one option to be far superior than the rest. Turnips make a great, low-carb substitute for potatoes. This Copycat Zuppa Toscana Soup recipe is loaded with sausage, bacon, cauliflower and kale. Made in the Instant Pot and full of flavor, this low carb recipe is paleo and keto friendly.

Instructions to make Instant Pot Low carb Zuppa Toscana soup:

1. Set your instant pot on sauté mode for 20 mins on high. Remove sausage from casing and sauté will slightly browned.
2. Remove sausage set aside. Dab out a little of the excess grease.
3. Sauté onions and garlic till softened.
4. Add califlower florets, chicken stock, water, and sausage back into your instant pot.
5. Pressure cook on high for 3 mins. Quick or Manuel release.
6. Scoop out 1/2 of the califlower florets and just a little liquid and use an emersion blender to purée. If you don’t have one a blender or food processor will work just fine.
7. Set instant out back in sauté mode medium temp. Add purée back into your soup. This will provide the thickness to your soup that the potato starch traditionally would.
8. Add kale and simmer of 5 mins till kale is softened. Add heavy cream and turn off your instant pot. Salt and pepper to taste.
9. Top soup with Parmesan cheese and enjoy!!!

This Copycat Zuppa Toscana Soup recipe is loaded with sausage, bacon, cauliflower and kale. Made in the Instant Pot and full of flavor, this low carb recipe is paleo and keto friendly. This Low Carb Zuppa Toscana Soup is healthy, flavorful, and delicious! It's even easier to make thanks to the Instant Pot! This soup loaded with turkey bacon, sausage, bell pepper, carrots, cauliflower, coconut milk and kale!

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