Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, parmesan & lemon chicken goujons with sweet potato fries. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

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Parmesan & Lemon chicken goujons with sweet potato fries is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Parmesan & Lemon chicken goujons with sweet potato fries is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have parmesan & lemon chicken goujons with sweet potato fries using 17 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Parmesan & Lemon chicken goujons with sweet potato fries:

1. Take Goujons
2. Get Breadcrumbs
3. Prepare Parmesan
4. Make ready Lemon
5. Make ready Black pepper
6. Prepare 2 tbsp plain flour
7. Get Salt and Pepper
8. Get 1 Egg
9. Get Chicken fillets
10. Take Sweet potato fries
11. Make ready Sweet potatoes, peeled
12. Prepare 2 tbsp olive oil
13. Prepare 2 tbsp cornflour
14. Make ready 1/2 tsp garlic powder
15. Make ready 1/2 tsp smoked paprika
16. Make ready 1/2 tsp cracked black pepper
17. Take Fine sea salt, to taste

The more mature the cheese is, the more expensive; younger cheeses are more economical to cook with, while the deeper flavour of older parmesan is best. Write a review Rest of Counter - Regional Cheese shelf. Parmesan, or Parmigiano-Reggiano to give it its proper name, is one of those magical flavour-enhancing ingredients. A few curls of finely shaved parmesan, for example, make a pear and fennel salad.

Instructions to make Parmesan & Lemon chicken goujons with sweet potato fries:

1. Put a handful of breadcrumbs in a large bowl. - Grate in an equal amount of parmesan.
2. Grate in zest of ½ a lemon - can always add more. Add black pepper. Stir well
3. Put flour, salt & pepper on a plate.
4. In a wide bowl, whisk egg.
5. Dip each piece of chicken in flour, then egg, then breadcrumbs.
6. Heat oil in frying pan. Fry chicken for 3 to 4 mins each side, til just golden.
7. If not entirely cooked through, finish off on a baking tray in oven 180’C for 5 mins.
8. For the sweet potato fries… - Slice your sweet potatoes into long, thin strips, about ¼ inch wide.  It’s important that the fries are uniformly sized for even cooking.  Add the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight).
9. Preheat the oven to 220°C.  Line a large baking sheet (or two medium baking sheets) with parchment paper, or mist with cooking spray.  Set aside.
10. Drain the fries, rinse out and dry your bowl of water, then blot dry the fries with a clean towel.
11. Add the fries back to the clean bowl.  Then drizzle evenly with the olive oil, and toss until they are evenly coated.
12. In a separate small bowl, whisk together the cornstarch, garlic powder, smoked paprika and black pepper until combined.  Sprinkle the mixture evenly over the bowl of fries, then toss until the fries are evenly coated and the cornstarch has soaked into the oil.
13. Spread the fries out in an even layer on the prepared baking sheet.  Be sure that the fries aren’t overlapping, or else they will not cook evenly.
14. Bake for 15 minutes.  Then remove pan from oven, and take the time to flip each fry with a spatula.  Rearrange so that the fries are evenly spaced and not overlapping again.  Then bake for 10-15 more minutes, or until the fries are crispy and have begun to brown a bit on the tips.
15. Transfer the baking sheet to a cooling rack, sprinkle with your desired amount of salt, then let the fries rest for 5 minutes.  Serve warm.

Parmesan, or Parmigiano-Reggiano to give it its proper name, is one of those magical flavour-enhancing ingredients. A few curls of finely shaved parmesan, for example, make a pear and fennel salad. Generic Parmesan cheese is a family of hard grating cheeses made from cow's milk and inspired by the original Italian cheese. They are generally pale yellow in color, and usually used grated on dishes like spaghetti, Caesar salad, and pizza. Within the European Union, the term Parmesan may.

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