Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato quinoa balls. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Sweet Potato Quinoa Balls is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Sweet Potato Quinoa Balls is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook sweet potato quinoa balls using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Sweet Potato Quinoa Balls:
- Prepare 1 large sweet potato
- Prepare 1 pinch Paprika
- Take 1 pinch Dried cayenne
- Get Coconut oil (or any cooking oil)
- Make ready 1 dash Salt and pepper
- Make ready 1 cup Quinoa
- Take 1 1/2 cup Water
- Get 1 medium onion
- Make ready 1 large Egg (maybe 2)
Steps to make Sweet Potato Quinoa Balls:
- Preheat oven to 400°F Fahrenheit.
- Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper.
- Bake potatoes for about 20 minutes or until potatoes are fairly soft.
- While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes)
- Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle.
- Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen.
- When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side.
- Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good.
So that is going to wrap it up for this exceptional food sweet potato quinoa balls recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!