Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, turkey-quinoa burgers with an avocado-yogurt sauce. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have turkey-quinoa burgers with an avocado-yogurt sauce using 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
- Prepare 2 Tbs. extra-virgin olive oil
- Get 4 onion buns
- Make ready garlic salt
- Take 1/4 cup crumbled cotija cheese
- Prepare Burgers
- Make ready 1 lb ground turkey (or chicken)
- Take 3/4 cup uncooked quinoa
- Get 1/2 red bell pepper, finely diced
- Prepare 1 cup cilantro leaves, divided in half
- Get 1 tsp chili powder
- Make ready 1 tsp cumin
- Prepare 1 tsp ground coriander
- Prepare 1/2 tsp garlic powder
- Make ready 1 coarse salt and freshly ground pepper
- Make ready Sauce
- Take 1 large avocado
- Prepare 2 tbsp plain Greek yogurt
- Prepare 1 tbsp juice from a lime
- Take pinch salt
Steps to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
- In a food processor, combine the avocado, yogurt, 1/2 of the cilantro, lime juice and a pinch of salt until smooth like butter. Place in the fridge until time to serve. (I didn't have fresh cilantro so I subbed 1 tbsp dried cilantro.)
- Cook the quinoa in about 1 1/2 - 2 cups boiling water for about 12-15 minutes or until it pops into little spirals and water is absorbed.
- In a large bowl, combine the turkey, cooked quinoa, bell pepper, half the cilantro, chili powder, cumin, ground coriander (I didn't have any so I left it out), garlic powder, and a good pinch of salt and pepper. Thoroughly mix with your hands, and then form into four little patties. You can chill these in the fridge if you want, for as long as you want, or go ahead and cook ‘em!
- Heat the oil in a large skillet over medium-high. Add the patties and sear until browned on both sides and cooked all the way through, 10 – 12 minutes total. Set aside.
- Lightly toast the onion buns brushed with olive oil and garlic salt.
- Smear a little of the avocado sauce on the bottom half of the onion bun. Top with a patty. Then a ton more avocado sauce. Then some crumbled cotija cheese. Then ask someone how to pronounce cotija…and then tell me. Lol! (I subbed queso fresco cuz I couldn't find it.)
- Excellent served with sweet potato fries and enjoy!
So that’s going to wrap this up for this special food turkey-quinoa burgers with an avocado-yogurt sauce recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!