This page looks best with JavaScript enabled

Recipe of Speedy Cauliflower "Mashed Potatoes"

 ·  ☕ 3 min read  ·  ✍️ Bessie Lewis
    🏷️

Cauliflower "Mashed Potatoes"

Hey everyone, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, cauliflower "mashed potatoes". It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Cauliflower "Mashed Potatoes" is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Cauliflower "Mashed Potatoes" is something which I’ve loved my whole life.

Cauliflower pizza crust is made from cauliflower flour and is popular in pizza restaurants. Mashed cauliflower is a low-carbohydrate alternative to mashed potatoes. Transfer half the cauliflower to a food processor; cover and blend on high. Add remaining cauliflower florets, one at a time.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook cauliflower "mashed potatoes" using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower "Mashed Potatoes":
  1. Prepare 1 head cauliflower
  2. Get 1/2 cup half and half
  3. Take 3 tbsp sour cream
  4. Get 4 tbsp butter
  5. Prepare 1 tbsp chopped dill
  6. Take 1 tsp minced garlic
  7. Take 1 tbsp chives

The secret lies in flavouring them with just the right ingredients to take them from bland to mouthwatering. Cauliflower mashed "potatoes" What are the health benefits of cauliflower? When you're eating something you know is healthy, you probably want to know what the health benefits are. Well, lucky for you, cauliflower is beneficial to your health.

Steps to make Cauliflower "Mashed Potatoes":
  1. Break the cauliflower up into florets and steam until softened, about 12 minutes
  2. Transfer the cauliflower to a bowl and add the rest of the ingredients
  3. Using a potatoe masher or immersion blender. Mash/blend the cauliflower until you get a smooth consistency. You're going for mashed potatoes here, hence the name.
  4. Serve just as you would mashed potatoes

When you're eating something you know is healthy, you probably want to know what the health benefits are. Well, lucky for you, cauliflower is beneficial to your health. Some of its health benefits include fighting inflammation, balancing hormones, and improving digestion. Cauliflower also boosts mind and heart. Cauliflower Mashed Potatoes David Marsden / Getty Images.

So that’s going to wrap this up for this special food cauliflower "mashed potatoes" recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

Share on