Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, cauliflower mashed "potatoes". One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Cauliflower mashed potatoes are a terrific alternative to ordinary mashed potatoes. Cauliflower replaces some of the potatoes, giving the dish the same consistency, flavor, and texture as regular mashed potatoes but with fewer calories. As long as you watch how much milk. Mashed cauliflower is a great substitute for mashed potatoes—they have a similar look and feel, and are low in carbs and high in nutrients, and the "cauli-taste" is very mild.

Cauliflower Mashed "Potatoes" is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Cauliflower Mashed "Potatoes" is something which I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can have cauliflower mashed "potatoes" using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Mashed "Potatoes":

1. Take 1 med cauliflower, cut into florets
2. Make ready 1 cup water
3. Get 2 cloves garlic, minced or pressed
4. Get 1 tsp chives, fresh, chopped
5. Make ready 1/2 tsp onion powder
6. Make ready 1/2 tsp Italian parsley, chopped
7. Prepare 1 TBSP broth (any flavor)

Serve this healthy side dish with comfort food dinners, at the holidays or anytime you crave a creamy mash. If you have cut out or reduced potatoes from your diet - these cauliflower 'potatoes' are the best alternative! Bring a large pot of water to a boil. Drain well, pressing with paper towels or a clean dish towel to remove as much excess.

Steps to make Cauliflower Mashed "Potatoes":

1. In a medium pot, bring cauliflower to a boil in the cup of water. Lower heat and simmer covered about 10 mins, until soft.
2. Drain and transfer to a bowl. Mash cauliflower.
3. Blend garlic, chives, onion powder, Italian parsley (flat leaf), and broth into the cauliflower.

Bring a large pot of water to a boil. Drain well, pressing with paper towels or a clean dish towel to remove as much excess. Transfer half the cauliflower to a food processor; cover and blend on high. Not super soft, not falling-apart mushy, just soft. Cauliflower and potatoes are both good sources of fiber, vitamins and minerals, but when it comes to macronutrients, cauliflower has fewer calories and carbohydrates.

So that is going to wrap it up with this exceptional food cauliflower mashed "potatoes" recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!