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Recipe of Favorite Quinoa with Oranges, Walnuts & Dried Fruit

 ·  ☕ 4 min read  ·  ✍️ Rose Coleman
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Quinoa with Oranges, Walnuts & Dried Fruit

Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to make a special dish, quinoa with oranges, walnuts & dried fruit. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

This chicken with quinoa, oranges, and walnuts recipe is the perfect meal-prepped lunch or an ideal side salad. This dish needs additional protein, since chicken and quinoa pack this salad with protein and healthy fats so it makes a well-rounded lunch. Mild tasting quinoa with orange, mint and walnuts toasted with cumin and chopped coriander. Ingredients of Orange Walnut Quinoa with Chickpeas and Mint.

Quinoa with Oranges, Walnuts & Dried Fruit is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Quinoa with Oranges, Walnuts & Dried Fruit is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook quinoa with oranges, walnuts & dried fruit using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Quinoa with Oranges, Walnuts & Dried Fruit:
  1. Make ready 200 ml Quinoa
  2. Make ready 1 same amount to 1 1/2 times the amount of quinoa Water
  3. Get 1 Orange
  4. Make ready 70 grams Cucumber
  5. Make ready 60 grams Grape tomatoes or cherry tomatoes
  6. Prepare 6 tbsp Finely chopped red onion or green onion
  7. Take 3 tbsp Cilantro (finely chopped)
  8. Prepare 3 tbsp Dried fruit (I used dried cranberries, cherries and golden raisins)
  9. Get 1 bunch Walnuts
  10. Prepare For the dressing
  11. Make ready 3 tbsp ♦ Lime juice
  12. Make ready 2 tbsp ♦ Extra virgin olive oil
  13. Prepare 1/2 tsp ♦ Salt
  14. Make ready 1/4 tsp ♦ Cumin powder
  15. Take 1 around 1/4 teaspoon ♦ Cayenne pepper

This Mediterranean quinoa recipe is easy to make on the stove or in an Instant Pot pressure cooker. It's flavorful enough to stand on its own but delicious with a variety of dishes. Quinoa is like a little ecosystem, containing all of the essential amino acids that make it a full protein. Its mild taste makes it a perfect starting point.

Instructions to make Quinoa with Oranges, Walnuts & Dried Fruit:
  1. Wash the quinoa well in a fine mesh sieve. Bring water to a boil in a pot and add the quinoa. Cover and cook for about 15 minutes over low heat until it has cooked through.
  2. Take it off the heat, give it a quick stir and transfer it to a large bowl. Let cool.
  3. Lightly roast the walnuts and roughly chop them up. Peel the orange and rip the fruit into bite-sized pieces.
  4. Dice the cucumber and tomato into 5 mm pieces. Roughly chop the dried fruit. Make the dressing by combining the ♦ ingredients.
  5. When the quinoa is cool, stir in all of the ingredients listed, up to the walnuts, then mix in the dressing.
  6. Chill in the fridge for an hour to allow the flavors to meld and it's ready.

Quinoa is like a little ecosystem, containing all of the essential amino acids that make it a full protein. Its mild taste makes it a perfect starting point. Learn how to make Fennel, Quinoa, Orange, Walnut, and Basil Salad. The orange and mint bring the quinoa to life, but the walnuts, toasted with cumin and coriander bring out the flavour of the dish and make it a nutrient power house. To prepare the walnuts, toss them in a small bowl with the olive oil, coriander and cumin.

So that’s going to wrap this up for this exceptional food quinoa with oranges, walnuts & dried fruit recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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