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Recipe of Homemade Keto Chicken Wings - 4 ways

 ·  ☕ 4 min read  ·  ✍️ Stephen Arnold
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Keto Chicken Wings - 4 ways

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, keto chicken wings - 4 ways. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

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Keto Chicken Wings - 4 ways is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Keto Chicken Wings - 4 ways is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook keto chicken wings - 4 ways using 28 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Keto Chicken Wings - 4 ways:
  1. Get Grilled plain chicken wings
  2. Take Keto Lemon and Herbs sauce
  3. Prepare Juice from 1 lemon
  4. Make ready 1 tablespoon olive oil
  5. Prepare 1 bunch fresh parsley
  6. Make ready 3 cloves garlic, minced
  7. Make ready 2 tablespoons full fat mayonnaise
  8. Take 1 tablespoon erythritol
  9. Make ready Salt & Pepper
  10. Make ready Keto Buffalo Sauce
  11. Prepare 100 gr butter
  12. Take 2 tablespoons Frankie's hot sauce
  13. Make ready 3 garlic cloves, minced
  14. Take 1 tablespoon paprika
  15. Get 1 tablespoon rainbow pepper
  16. Get Salt
  17. Take Keto sweet chili
  18. Make ready Sugar free sweet chili sauce
  19. Get 1 green onions, chopped
  20. Prepare Sesame seeds
  21. Make ready Keto Ranch Sauce
  22. Get 2 tablespoons mayonnaise
  23. Make ready 2 tablespoons sourcream
  24. Prepare 1 tablespoon almond milk
  25. Take 1 tablespoon lemon juice
  26. Get 1 tablespoon italian herbs
  27. Make ready 1 tablespoon garlic powder
  28. Take Salt and pepper

There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health. Lemon and herb sauce - add lemon juice, garlic, parsley to a food processor and blitz well until it forms a paste. Add mayo and powdered sweetner and mix well with a spatula. Keto Buffalo Sauce - in a saucepan add butter, when melted completely add rest of ingredients, mix well.

Instructions to make Keto Chicken Wings - 4 ways:
  1. Lemon and herb sauce - add lemon juice, garlic, parsley to a food processor and blitz well until it forms a paste. Add mayo and powdered sweetner and mix well with a spatula. Season salt and pepper.
  2. Keto Buffalo Sauce - in a saucepan add butter, when melted completely add rest of ingredients, mix well. Let sit, melting together for a couple more minutes.
  3. Sweet chili - In a bowl, add all ingredients together, mix well.
  4. Keto Ranch Sauce - add all ingredients, mix well. Season with salt and pepper. Keep refrigerated until consumption.
  5. Split your grilled wings in 3 (I did in 4 as I kept a few plain). Add them to 3 separate bowls.
  6. Pour each sauce in one of the above bowls and mix well.
  7. Served with the Ranch Sauce and a side of homemade coleslaw!

Add mayo and powdered sweetner and mix well with a spatula. Keto Buffalo Sauce - in a saucepan add butter, when melted completely add rest of ingredients, mix well. Let sit, melting together for a couple more. Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy.

So that’s going to wrap it up with this special food keto chicken wings - 4 ways recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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