Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, spaghetti squash buffalo chicken cups. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

We Have Almost Everything on eBay. The magic of spaghetti squash and eggs bring everything together in a super tasty, perfectly portioned cup! What I love the most about spaghetti squash is the bulk factor. Those glassy strands will bulk up any dish, making it more filling and giving you.

Spaghetti Squash Buffalo Chicken Cups is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Spaghetti Squash Buffalo Chicken Cups is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook spaghetti squash buffalo chicken cups using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Spaghetti Squash Buffalo Chicken Cups:

1. Get 1 large spaghetti squash
2. Make ready 1/2 tablespoon olive oil
3. Make ready 1/8 teaspoon pepper
4. Prepare 1/4 teaspoon salt
5. Get 2 cups cooked chicken breast, chopped into small cubes
6. Prepare 2 tablespoons blue cheese crumbles
7. Take 1/3 cup buffalo sauce (like Frank’s Red Hot sauce)
8. Make ready 2 extra large eggs
9. Take Fresh chopped chives
10. Prepare Ranch dressing

Let the squash cool and scrape out the strands. Place spaghetti squash cut-side-down on a microwave-safe plate. Stab a few small holes into the squash. Heat a small pot over medium-low heat.

Instructions to make Spaghetti Squash Buffalo Chicken Cups:

1. Cook the squash: Preheat the oven to 350 degrees. Cut the spaghetti squash in half lengthwise. Scoop out the seeds. Rub ¼ tablespoon of olive oil on each half and sprinkle with ¼ teaspoon of salt and ⅛ teaspoon pepper. Place in the oven, flesh side up, and roast for 30 minutes. Let the squash cool and scrape out the strands. Release the excess liquid from the squash strands.
2. Coat chicken breasts with seasonings and hot sauce and bake in the oven until done all the way through. Let cool. Cut into cubes or shred. I did a little bit of both.🤷🏻‍♀️😏👌
3. Whisk the eggs in a large bowl and stir in the spaghetti squash.
4. Add the chicken cubes, blue cheese, and buffalo sauce to a bowl and stir to combine.
5. Pour the chicken into the squash mixture and stir to combine. Prepare the cups and bake: Place an even amount of the chicken and squash mixture into each cup of a well-greased, 12-cup muffin tin. Bake in the oven for 30-35 minutes until the edges have browned and the middle of the cups are set.
6. Use a knife to loosen the cups from the edges of the muffin tin and scoop them out with a fork or spoon. Serve with ranch or blue cheese dressing and a sprinkle of crumbled blue cheese and fresh chives.
7. Serve as a side dish or a main course! 👏

Stab a few small holes into the squash. Heat a small pot over medium-low heat. Add Buffalo sauce; stir until combined. buffalo chicken spaghetti squash. Cut the squash in half lengthwise and scoop out the seeds with a spoon. Drizzle with olive oil and place face down on a baking sheet.

So that is going to wrap it up with this exceptional food spaghetti squash buffalo chicken cups recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!