Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, sweet potato & carrot ‘kakiage’. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Sweet Potato & Carrot ‘Kakiage’ is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Sweet Potato & Carrot ‘Kakiage’ is something which I’ve loved my entire life.

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To get started with this particular recipe, we must prepare a few ingredients. You can cook sweet potato & carrot ‘kakiage’ using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & Carrot ‘Kakiage’:

1. Prepare 1 medium Sweet Potato *about 250g, I used Japanese Sweet Potato
2. Make ready 1/2 Carrot
3. Prepare 2 tablespoons Plain Flour
4. Get Oil for frying
5. Prepare Optional Ingredients
6. Make ready 1/2 Onion *if you cook this dish as a savoury Tempura
7. Take Honey & Cinnamon Sugar
8. Make ready Batter
9. Make ready 1/2 cup Plain Flour
10. Get 1 pinch Salt
11. Make ready 1 Egg
12. Get 2 tablespoons Cold Water OR Milk
13. Make ready *Note: If you cook this dish as a sweet snack, add 1-2 tablespoons Sugar. Do not add too much Sugar as it will turn brown too soon before it is cooked

Its large, starchy, sweet-tasting, tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens. The sweet potato is distantly related to the common potato (Solanum tuberosum), both being in the order Solanales. May reduce the risk of cancer.

Steps to make Sweet Potato & Carrot ‘Kakiage’:

1. Wash Sweet Potato, slice it 2-3mm thin, and place the slices straight into water in a bowl. Cut each slice into 2-3mm strips and place back in the water. Rinse and drain well, place in a mixing bowl.
2. Cut Carrot into same size strips and add to the bowl. Sprinkle with Flour and coat them well. Combine the Batter ingredients, add to the bowl, and mix well.
3. Slide large tablespoon sized clumps of the mixture into the 170°C to 180°C Oil and deep-fry until cooked and nicely browned. Turn them over a few times.
4. When cooked, place them on a rack and drain the oil.
5. Enjoy as a savoury Tempura with ‘Tentsuyu’ (Tempura Dipping Sauce), OR as a sweet snack with Honey OR Cinnamon Sugar. - (see recipe)

The sweet potato is distantly related to the common potato (Solanum tuberosum), both being in the order Solanales. May reduce the risk of cancer. While there are no 'superfoods' that can prevent cancer and certain risk factors for cancer are unrelated to diet, there is evidence that eating a healthy diet can reduce the risk of cancer. Fruit and vegetables are high in antioxidants, compounds that help defend the body against damage by 'free radicals'. From soups and stews to traybakes and curries, make the most of this versatile root veg with our selection of tasty sweet potato recipes.

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