Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, grilled tuna steaks. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Grilled Tuna Steaks is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Grilled Tuna Steaks is something that I’ve loved my entire life. They are fine and they look wonderful.

Free UK Delivery on Eligible Orders! Marinate the tuna steaks in the Italian salad dressing overnight in the refrigerator. Remove fish from marinade and place on a grill pan. Season the tuna, then drizzle with the oil.

To begin with this particular recipe, we must first prepare a few components. You can have grilled tuna steaks using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Grilled Tuna Steaks:

1. Prepare 3 tuna steaks
2. Make ready 1 tsp pimentao paste
3. Take 2 garlic cloves (finely chopped)
4. Make ready 50 ml white wine
5. Make ready 1 tsp freshly squeezed lemon juice
6. Make ready 1/2 tsp salt
7. Make ready olive oil to spray pan

What You'll Need Grill: electric, gas or charcoal grill are your best options to get those sear marks. Place the tuna steaks over the hottest part of the grill. Now, you can pull it off the grill or continue to cook it to your desired doneness level. Heat a griddle pan or barbecue until hot, season your tuna steaks with salt and pepper and pat with some of the oregano oil.

Instructions to make Grilled Tuna Steaks:

1. Marinade the tuna steaks with all the ingredients atleast 3 hours before cooking.
   1. Place in fridge until needed.
2. Heat a grill pan with a spray of olive oil.
3. Add the steaks to the pan and cook for about 1-3 minutes on each side (rare-to medium-rare) 5-7 minutes for cooked through.
4. Serve immediately

Now, you can pull it off the grill or continue to cook it to your desired doneness level. Heat a griddle pan or barbecue until hot, season your tuna steaks with salt and pepper and pat with some of the oregano oil. Personally, I like to keep my tuna a little pink in the middle as this tastes much nicer, but if you're going to cook it through please don't nuke it. One method is to grill a thinner tuna steak over high heat until it is cooked through. The other method is to quickly grill it over very high heat, searing the outside.

So that is going to wrap it up with this special food grilled tuna steaks recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!