Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, poached chicken and egg salad (a healthy salad option). One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

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Poached Chicken and Egg Salad (A Healthy Salad option) is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Poached Chicken and Egg Salad (A Healthy Salad option) is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have poached chicken and egg salad (a healthy salad option) using 19 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Poached Chicken and Egg Salad (A Healthy Salad option):

1. Prepare 1 Chicken Breast
2. Prepare 1 Boiled Egg
3. Get 1/4 tsp Garlic paste
4. Make ready to taste salt
5. Prepare pinch Black pepper powder
6. Prepare 2 cups water
7. Prepare For the Salad
8. Make ready 1 boiled egg
9. Prepare 2 Lettuce leaves
10. Get 1/4 cup Pomegranate
11. Make ready 5-6 Strawberries sliced
12. Prepare 1/2 tbsp Sunflower seeds
13. Take 1/2 tbsp Flax seeds
14. Take 5-6 Pecan nuts
15. Prepare 10-12 Pistachios
16. Take 1 pinch salt
17. Prepare 3 tsp Lemon juice
18. Make ready as needed Drizzle of Olive oil
19. Take 2 Lemon slice (optional)

Leftover chicken and hard-boiled eggs combined with fresh herbs and mayo make a delicious main dish chicken and egg salad, but can also be served on crackers for a tasty appetizer. Chicken salad can be a really healthy option assuming you don't use mountains of mayonnaise. This healthy version uses Greek yogurt to lighten things up and make it healthier. The other ingredients in chicken salad tend to be healthy.

Steps to make Poached Chicken and Egg Salad (A Healthy Salad option):

1. Poach or boil the chicken breast with 2 cups water, salt, pepper and garlic.cover and cook for half an hour.
2. After that on a grill pan put butter and grill the poached / boiled chicken breast. Dry roast the nuts and seeds for few minutes.
3. Put the lettuce, pomegranate, strawberry on the plate, sprinkle salt, lemon juice, drizzle little olive oil.now place the grilled chicken breast and the boiled eggs.garnish and top with roasted nuts and seeds & lemon slices (optional)

This healthy version uses Greek yogurt to lighten things up and make it healthier. The other ingredients in chicken salad tend to be healthy. Chicken breast is a great lean protein packed with vitamins and minerals. Greek yogurt has lots of protein and probiotics. Plus you can add as many veggies as.

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