Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, fried cauliflower. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Fried Cauliflower is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Fried Cauliflower is something which I have loved my entire life. They are nice and they look wonderful.
Remove any outer leaves and cut the cauliflower lengthways through the root. Fried cauliflower makes a perfect small starter to a more substantial meal, a great side dish, and with the salsa verde, an ideal vegetarian main course. This healthy alternative to fried rice is made with frozen cauliflower rice. Cracking an egg into it while it cooks increases protein and we like it.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook fried cauliflower using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Fried Cauliflower:
- Take 24 oz. Riced Cauliflower
- Get 4 Tbs. Coconut Oil
- Get 1 Small Diced Yellow Onion
- Get 2 Cloves Minced Garlic
- Get 2 tsp Toasted Sesame Oil (more if needed)
- Get 3 Tbs. Soy Sauce
- Prepare 1 Tbs. Rice Wine
- Get 4 oz. Frozen Peas
- Get 2 Chopped Scallions
- Take 2 Lightly Beaten Eggs
Pour the rest of the spice mix into a third bowl with the soy milk and whisk to combine. Pour the wet mixture over the. Fried cauliflower is very easy to make and can help get children to eat vegetables. This is a quick and inexpensive recipe that can be used as a side dish or even served as an appetizer in some places.
Steps to make Fried Cauliflower:
- In a large skillet heat the coconut oil over medium heat until rippling.
- Sautee the diced onion stirring occasionally until nearly translucent (about 4 minutes)
- Add the garlic and sautee another 2 minutes.
- Add the cauliflower then the sesame oil, soy sauce, & Rice Wine to the pan and mix to combine.
- Add the frozen peas & carrots and mix gently to combine.
- Cook for another minute or until the peas and carrots are defrosted.
- Add about 3/4 of the chopped scallions and mix to combine.
- Create a 4 inch space in the center of the pan by pushing the mixture to the sides and breaks the eggs in the space.
- Lightly scramble the eggs and mix into the mixture.
Fried cauliflower is very easy to make and can help get children to eat vegetables. This is a quick and inexpensive recipe that can be used as a side dish or even served as an appetizer in some places. If you want to know how to make fried cauliflower, do not miss this OneHowTo article. Ingredients: Cauliflower Flour Egg Pinch of Salt Oil You may also be. Separate the cauliflower into florets, cut the larger florets in half.
So that is going to wrap this up with this exceptional food fried cauliflower recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!