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Steps to Make Perfect Healthy Vegan Peanut-Butter Pie

 ·  ☕ 5 min read  ·  ✍️ Alice Walker
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Healthy Vegan Peanut-Butter Pie

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy vegan peanut-butter pie. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Healthy Vegan Peanut-Butter Pie is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Healthy Vegan Peanut-Butter Pie is something that I have loved my whole life.

Melt the vegan butter and mix in with the oreo cookie crumbs in a bowl until properly mixed. Spray a pie dish with non-stick spray and then pat down the oreo crust, working up the sides a little bit. Place into the freezer to set while you work on the filling. Remove one can of coconut cream from the fridge.

To get started with this recipe, we must first prepare a few components. You can have healthy vegan peanut-butter pie using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Vegan Peanut-Butter Pie:
  1. Prepare the Chocolate Almond Crust:
  2. Take 2 cups Almond Flour
  3. Make ready 1/4 cup cocoa powder
  4. Get 1/4 cup coconut oil
  5. Make ready 1/4 cup maple syrup
  6. Get For the Peanut butter filling:
  7. Prepare 1 cup Peanut Butter
  8. Take 2 tbsp Chia seeds
  9. Make ready 1/3 cup Maple syrup
  10. Make ready 1/4 cup Coconut oil

It's a healthy peanut butter pie, a delicious easy vegan peanut butter dessert for the sweet tooth! #mycookbook Add peanut butter and vegan cream cheese and blend until creamy. Garnish with homemade Coconut Whipped Cream or storebought Cocowhip. Vegan peanut butter cup pie is homemade and surprisingly healthy, at least when consumed in moderation. And when we say healthy, we do mean in comparison to similar non-vegan, dairy-based desserts.

Steps to make Healthy Vegan Peanut-Butter Pie:
  1. Preheat the oven 180°C (350°F). Using a pastry brush, brush some melted coconut oil all over a 9-inch round pie pan with removable bottom (this makes it easier to unmold the crust especially if you bake it!). Set aside.
  2. In a large mixing bowl, add almond flour, unsweetened cocoa powder, melted coconut oil and maple syrup.
  3. Use your hands to knead the ingredients together for about 90 seconds. Squeeze well all ingredients to bring them in contact and create a sticky pie dough. You don't have to form a ball as it's a press in crust but make sure the dough is consistent and sticky.
  4. Bring the dough into the pan and press in the dough to cover the entire pan. Make sure you don't leave holes or it will crack in those areas when baked. Use the back of a spoon to smooth the surface. I recommend you watch my recipe video below to see my technique to get the crust pretty in a second.
  5. Bake the crust for 15-20 minutes at 180°C or freeze for 10 minutes if you prefer your pie raw. Meanwhile prepare the peanut butter filling.
  6. In a blender, add all the peanut butter filling ingredient. Blend on high speed until it forms a thick sticky paste. If it is too thick and hard to blend, add a splash more coconut milk up to 1/4 cup. Always blend between each addition.
  7. If you bake the crust, remove pie from the oven and cool down for 15 minutes in the pan then push the removable bottom to release the pie crust easily. You may have to loosen the sides of the crust with the tip of a sharp knife to make sure it unmold without breaking on the sides.
  8. When the crust is at room temperature, pour the peanut butter filling into the pie crust. If you freeze the crust to make a no bake peanut butter pie, simply take the pie out of freezer and pour the filling immediately, that is ok if the crust is very cold.
  9. Spread evenly the peanut butter filling onto the pie crust. - Refrigerate 30 minutes then decorate with pieces of vegan dark chocolate and drizzle of fresh peanut butter and melted dark chocolate

Vegan peanut butter cup pie is homemade and surprisingly healthy, at least when consumed in moderation. And when we say healthy, we do mean in comparison to similar non-vegan, dairy-based desserts. This is a treat, remember, so there are always going to be a few unnecessary calories and grams of fat involved! Place in the fridge to set for at least a half hour. For filling: Blend cream cheese, peanut butter, and date sugar in a food processor until creamy and smooth.

So that is going to wrap it up with this exceptional food healthy vegan peanut-butter pie recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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