Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, chef benny's nihao sweet n' spicy chicken breast (no sugar). One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have chef benny's nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Make ready 1 lb Chicken Breast filet (boneless, skinless)
2. Make ready 1 as needed Olive Oil Spray
3. Take Chicken Rub (prep)
4. Take 1 as needed Sea Salt
5. Make ready 1 as needed Ground Black Pepper
6. Make ready 1 as needed Ground Cinnamon
7. Make ready Chicken Glaze
8. Get 1/3 cup Stevia
9. Get 3 tsp Chipotle Chili Powder
10. Take 2 tsp Chinese Five Spice
11. Get 2 tsp Ground Cinnamon

I brown stevia to give a sweet caramelized flavor to my soups and stews. I adapted this recipe from a sugar and sodium loaded recipe to help me sooth my craving for Chinese. There are a number of Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) recipes that folks purchased throughout the years to impress their friends and families, and obviously it's going to take the ideal balance to increase the risk for flavors sing. The truth is that we do not often have enough time to actually have them.

Steps to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Season both sides of chicken with salt, pepper and cinnamon - Set chicken aside while you prepare the Chicken Glaze - - Chicken Glaze: - 1. Combine the ingredients in a bowl. - 2. Mix with a spoon to evenly distribute the spices - 3. Set aside - - - - Grilling the chicken: - 1. Put olive oil spray in cast-ion skillet – warm to very hot. - 2. Cook the chicken for about 4 minutes. - 3. Sprinkle on the Chicken Glaze spices. - 4. Turn the chicken, and cook for 4 additional minutes. - 5. Sprinkle the remaining chicken glaze on the other side of the chicken. - 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat

There are a number of Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) recipes that folks purchased throughout the years to impress their friends and families, and obviously it's going to take the ideal balance to increase the risk for flavors sing. The truth is that we do not often have enough time to actually have them. In your mornings we must shower, dress, prepare lunch, sort. Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar). This chicken dish uses skinless boneless chicken breasts and tastes delicious.

So that is going to wrap it up for this exceptional food chef benny's nihao sweet n' spicy chicken breast (no sugar) recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!