Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, elle jay's sweet potatoe delight with vegetarian option. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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To get started with this recipe, we have to first prepare a few ingredients. You can cook elle jay's sweet potatoe delight with vegetarian option using 18 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Elle Jay's sweet potatoe delight with vegetarian option:

1. Take seasonings
2. Prepare 2 tbsp chinese five spice
3. Make ready 2 bay leaves broken in half
4. Take 2 clove of garlic
5. Prepare 1 chili flakes or scotch bonnet to taste
6. Make ready 1 seasoned salt to taste
7. Take 1 paepper to taste
8. Take 3 large sweet potatoes peeled (optional) cubed into 1 inch cubes
9. Prepare 1 small sweet onions
10. Prepare 3 (optional) stalks of green onions
11. Make ready 1 zucchini halved the and then cut in to medium slices
12. Get 1 yellow squash halved and then cut in to medium slices
13. Make ready 1/4 cup of golden raisins
14. Make ready 6 sweet baby bell peppers sliced
15. Take 1 olive oil
16. Make ready 1/2 cup water
17. Prepare 1 cup couscous cooked according to directions
18. Get 1 lb. ground turkey optional obviously omit or sub for tofu for vegitarian option (meatless ground beef might be an interesting sub)

Elle Jay's sweet potatoe delight with vegetarian option.. Vegetarian Recipe: Appetizing Elle Jay's sweet potatoe delight with vegetarian option. Vegetarian Recipe: Tasty Chickpea and vegetable soup - vegan. Recipe: Tasty Potato gnocchi with exotic mushrooms, rosemary and tarragon ; Recipe: Perfect Spicy.

Instructions to make Elle Jay's sweet potatoe delight with vegetarian option:

1. heat pot add enough olive oil to lightly cover the bottom of the pot I use a dutch oven on the stove top
2. add onions zucchini,squash,garlic and spices NOT THE BAY LEAVES OR THE RAISINS add seasoned salt and pepper to taste I do not measure but do what works well for you
3. let's cook down for 2 to 3 minutes while stirring
4. add sweet potatoes and let them cook in the oil for 5 to 6 minutes stir every other minute
5. add 1/2 cup of water and let sweet potatoes soften while you begin to brown your meat
6. in a separate pan add ground beef and bay leaves seasoned salt and pepper to taste,and brown your meat
7. in a separate pot cook 1 cup of couscous according to the directions
8. after sweet potatoes have softened add ground turkey and couscous and raisins now you have a wonderful ethnic inspired dish to share with others it is ok if all the water and or oil is not fully absorbed the couscous will absorb the rest
9. happy eating!!!!

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