Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy india keema curry. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

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Healthy India Keema Curry is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Healthy India Keema Curry is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy india keema curry using 21 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy India Keema Curry:

1. Take 1 lb ground beef or pork or chicken
2. Get 1-2 potato (grated)
3. Get 1 onion (minced)
4. Get 1-2 carrots(minced)
5. Make ready 1 tbsp butter
6. Make ready 1 tbsp coconut oil or olive oil
7. Make ready Black pepper
8. Prepare 3 garlic (grated)
9. Take 1 ginger (grated)
10. Take Spices
11. Take 2 tbsp curry powder
12. Prepare 1 tbsp turmeric
13. Take 1/2 tbsp cumin seed
14. Make ready 1/2 tbsp cayenne powder
15. Make ready 1 stick cinnamon only if you like
16. Prepare Sauce
17. Prepare 1 can tomato sauce (400g)
18. Prepare 1 tbsp ketchup
19. Prepare 1 tbsp chicken stock powder
20. Prepare 1 tbsp vegetable sauce (if you have)
21. Take 1 tbsp soy sauce

It is lightly-spiced, hearty and packed with flavour. The term Keema refers to the minced meat that is popular in India, used to prepare different meals such as keema paratha, keema matar, keema samosa and keema pav. Heat the oil over medium high heat in a frying pan. When hot, add the chopped onion and bell pepper.

Instructions to make Healthy India Keema Curry:

1. Prepare for veges. Onion and carrots need to be minced. Ginger and garlic and potato need to be grated.
2. Put butter and oil into pot. Then add ginger and garlic.
3. When you smell the nice garlic aroma, time to put onion.
4. When onion is little bit colored add carrots.
5. Mix well and add potato. And mix again.
6. All the veges are mix well. Time to add all the spices. - Curry powder, cumin seed, cayenne powder, turmeric, cinnamon stick (take it out after mix well)
7. Add all sauces ingredients. - Can of tomato, ketchup, soy sauce, chicken stock powder, vegetable sauce. Mix well and simmer for 10 min. If it too thick add 1/2 cup of water. Adjest need it.
8. While simmer, cook egg to eat with. If you like.

Heat the oil over medium high heat in a frying pan. When hot, add the chopped onion and bell pepper. Fry for about three minutes, stirring regularly and then add the garlic and ginger paste, chillies and coriander stalks. Stir in the mixed powder, ground cumin and chilli powder. Once the oil is hot and simmering, add the onion,ginger,garlic and green Chillies.

So that’s going to wrap it up with this exceptional food healthy india keema curry recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!