Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, seared steak with celery & pepper caponata. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
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Seared steak with celery & pepper caponata is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Seared steak with celery & pepper caponata is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook seared steak with celery & pepper caponata using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Seared steak with celery & pepper caponata:
- Take Steak
- Make ready 200 grams extra-lean fillet steaks
- Get 140 grams fresh spinach
- Make ready Caponata
- Prepare 1 red onion, halved and sliced
- Take 2 garlic cloves, cut into slivers
- Make ready 400 grams can chopped tomatoes
- Take 2 celery sticks, sliced
- Prepare 1 orange pepper, deseeded, quartered and sliced
- Prepare 25 grams pitted black kalamata olives, halved (about 8)
- Get 1 tbsp capers
- Get 1 tsp dried oregano or 1 tbsp fresh
- Take 1 tsp balsamic vinegar
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Steps to make Seared steak with celery & pepper caponata:
- For the caponata, spray a large, wide non-stick pan with 3 sprays of oil, and add the onion and garlic. Cover and cook for 5 mins, stirring halfway through to brown them.
- Tip in the tomatoes and a can of water, then stir in all the other caponata ingredients. Cover the pan and leave to simmer for 30 mins.
- Heat a griddle or small non-stick frying pan. Generously grind black pepper over the steak and sear on both sides, about 6 mins in total, until cooked to your liking.
- Allow the steak to rest while you wilt the spinach in a covered pan on a low heat.
- Spoon the caponata onto 2 serving plates, top with the spinach, then slice the beef and arrange on top.
Seared steak with celery & pepper caponata. Before you jump to Seared steak with celery & pepper caponata recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy. Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods. Seared steak with celery & pepper caponata.
So that’s going to wrap this up with this exceptional food seared steak with celery & pepper caponata recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!