Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, cauliflower & fennel soup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Cauliflower & Fennel Soup is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Cauliflower & Fennel Soup is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have cauliflower & fennel soup using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Cauliflower & Fennel Soup:

1. Take 1 cauliflower head
2. Prepare 1 tbsp. olive oil
3. Make ready 1 onion, diced
4. Take 2 cloves garlic, crushed
5. Take 2 tsp fennel seeds
6. Make ready 400 g tinned butter beans, drained
7. Get 800 mls vegetable stock
8. Get 200 mls coconut milk
9. Get Salt
10. Make ready Pepper

Whole baked cauliflower with tomato and olive sauce. A superb Cauliflower, very reliable and over winters exceptionally well. Matures end of April early May. 'Jerome' AGM. Tolerant of all weathers and stands very well through the winter.

Instructions to make Cauliflower & Fennel Soup:

1. Remove the outer leaves and tough inner stalk from the cauliflower and discard. Chop the cauliflower florets roughly.
2. In a large soup pan, gently sauté the onions in oil for 10 minutes, being careful not to allow them to brown.
3. Add the fennel seeds and garlic and continue to gently sauté for another 5 minutes.
4. Add the cauliflower, butter beans and vegetable stock to the soup pan. Bring the stock to the boil and then simmer for 30 minutes until the cauliflower is very soft.
5. Allow to cool slightly, then add the soup and the coconut milk to the blender. Process until very smooth.
6. Return the soup to the pan and season to taste with salt and pepper before serving.

Matures end of April early May. 'Jerome' AGM. Tolerant of all weathers and stands very well through the winter. It provides excellent quality heads for cutting in early spring. 'Triomphant' AGM. Known as the Christmas Cauliflower, but will stand well into January and is well protected by strong, semi-errect foliage. Cauliflower benefits include its ability to help reduce cancer risk, fight inflammation, decrease the risk of heart disease and brain disorders, provide high levels of vitamins and minerals, improve digestion and detoxification, aid in weight loss, balance hormones, and preserve eye health.

So that’s going to wrap it up with this exceptional food cauliflower & fennel soup recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!