Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, spring lentil salad (vegan). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Low Prices on Organic Vegan Salad Dressing. Free UK Delivery on Eligible Orders This warm, vegan spring lentil salad is the perfect spring dish! It's a fresh, healthy, delicious salad that's loaded with spring vegetables, lemon, and fresh mint leaves. This salad is vegan, uses only whole foods, plant-based ingredients, is naturally gluten-free, and potentially very budget-friendly!
Spring Lentil Salad (Vegan) is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Spring Lentil Salad (Vegan) is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have spring lentil salad (vegan) using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Spring Lentil Salad (Vegan):
- Get 1 cup dry raw green lentils
- Prepare 2 medium sized tomatoes cubed
- Prepare 4-5 shallots chopped coarsely
- Prepare 1 large cucumber diced
- Prepare 1 apple (I used red apples)
- Take Few sprigs of mint
- Make ready 2 tbsps finely chopped mint
- Prepare 2 tsps freshly squeezed lemon juice
- Prepare Few walnuts (as per your liking)
- Take Dry chia seeds for garnish
- Take 2 medium sized potatoes par boiled and unpeeled
- Take 3 cups stock (any flavor)
- Make ready 2 tsps sweet paprika powder
- Get 2 garlic cloves
- Prepare Some olive oil
- Get Salt as per taste
- Make ready For the sauce
- Prepare 3 tbsps good quality Balsamic vinegar
- Prepare 1 tbsp honey
- Take 1 tbsp dijon mustard
Depending on your lentils, you would have to keep a watch. The goal is to cook the lentils al dente. Here is how you achieve that. Spring Lentil Salad (Vegan) step by step.
Instructions to make Spring Lentil Salad (Vegan):
- Preheat the oven to 250Β°C
- While the oven is being preheated, add lentils and stock of your choice on a casserole and cook it for at least 13 mins. Depending on your lentils, you would have to keep a watch. The goal is to cook the lentils al dente. Some lentils like whole moong might take as long as 20 mins until al dente.
- Meanwhile, in an oven tray, place your unpeeled parboiled potatoes. Sprinkle some salt and paprika. Add roughly crushed garlic, a dash of olive oil and give it a nice mix with your hands. Put the potatoes in the oven and let them bake for at least 15 mins.
- While the potatoes are getting baked, you can work on the other ingredients. Take the cubed apples and sprinkle some lemon juice on them and keep them aside in the fridge for at least 5 mins.
- Once the lentils are cooked, strain out the water and leave them out to cool. Once they are nicely cooked down and dried up, throw in all the chopped vegetables and apples. Give it a nice gentle toss and keep your salad bowl in the fridge.
- Take out the potatoes from the oven. Squish them lightly so that they break a little. Throw in a dash of balsamic vinegar and put them back for another 15 mins. You want to cook them until they become crunchy and golden.
- For the sauce, mix all the ingredients together and voila!
- Once your potatoes are baked. It's time to start plating! Toss your salad in a bowl, garnish with chia seeds and nuts. Add the baked potatoes and some mint leaves. Sprinkle some sauce and you won't regret it!
Here is how you achieve that. Spring Lentil Salad (Vegan) step by step. Depending on your lentils, you would have to keep a watch. The goal is to cook the lentils al dente. Here is how you cook that.
So that is going to wrap this up with this exceptional food spring lentil salad (vegan) recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!