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Steps to Make Favorite Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce)

 ·  ☕ 4 min read  ·  ✍️ Bettie Crawford
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Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce)

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, seared tuna or bonito coated in sesame (with garlic ponzu sauce). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Put the sesame seeds in a separate dish and completely coat both sides of the fish. Since the center core part becomes bitter, remove it. Slowly heat the oil and garlic in a frying pan on low heat until fragrant. When the garlic becomes a nice golden brown, remove from the pan onto a paper towel.

Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have seared tuna or bonito coated in sesame (with garlic ponzu sauce) using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):
  1. Make ready 200 grams Tuna or Bonito, Sashimi grade (seared is fine)
  2. Prepare 1 clove Garlic
  3. Make ready 5 tbsp Roasted white sesame seeds
  4. Make ready 1/3 Egg white
  5. Take 3 tbsp Olive oil
  6. Prepare 1/2 tsp ●Cooking sake
  7. Get 1/2 tsp ●Soy sauce
  8. Make ready 1/3 tsp ●Mirin
  9. Prepare 1 tbsp ○Ponzu
  10. Take 1/3 tbsp ○Shiro-dashi
  11. Make ready 1/3 tbsp ○Water
  12. Get 1 ▲Green onion
  13. Get 1 (to taste), optional ▲Onion, Myoga ginger (optional), lemon
  14. Take 1 (to taste), optional Black pepper

One of my favorites food recipes. For mine, I am going to make it a little bit unique. Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce). Great recipe for Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce). -I thought up a different way to enjoy tuna sashimi using ingredients that can be found in any household.

Steps to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):
  1. Cut the sashimi into 4 pieces and marinate in the ● ingredients for 10 minutes. Once marinated, use a paper towel to wipe off the excess liquid.
  2. Thinly slice the ▲ onion and soak in water to get rid of the spiciness if you want. Thoroughly dry off the moisture. Also soak the myoga ginger in water and dry off the moisture.
  3. Beat the egg white with a fork using cutting motions and pour onto Step 1.
  4. Put the sesame seeds in a separate dish and completely coat both sides of the fish.
  5. Slice the garlic. Since the center core part becomes bitter, remove it.
  6. Slowly heat the oil and garlic in a frying pan on low heat until fragrant. When the garlic becomes a nice golden brown, remove from the pan onto a paper towel.
  7. The smaller pieces of garlic will burn and become bitter so remove them. Raise the heat to high and add Step 4. Brown both sides for about 10 seconds each, then remove from the pan.
  8. Since you only want to pan-fry them until the sesame seeds become fragrant, be careful not to over cook. You can eat them just like that or you can cut each one in half, as I did this time.
  9. Put the ○ ingredients into the frying pan from Step 7. Bring it to a quick boil and then stop the heat right away.
  10. Arrange Step 8 on a dish and garnish with the ▲ ingredients. Cover with the sauce and top with the garlic slices. Optionally season with black pepper. I used store-bought seared skipjack tuna for the photos.

Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce). Great recipe for Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce). -I thought up a different way to enjoy tuna sashimi using ingredients that can be found in any household. Since the flavor is simple and easy to eat, even the elderly or guests will enjoy this dish. -Basically,. This tuna recipe takes on an Asian. Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is one of the most favored of recent trending meals on earth.

So that’s going to wrap this up with this special food seared tuna or bonito coated in sesame (with garlic ponzu sauce) recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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