Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, healthy banana blue apple muffins. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Banana Blue Apple Muffins is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Healthy Banana Blue Apple Muffins is something which I have loved my whole life.

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To begin with this particular recipe, we have to prepare a few components. You can cook healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Banana Blue Apple Muffins:

1. Prepare 4 cup Quick oats oatmeal
2. Take 1 packages Blue berries
3. Make ready 5 Bananas
4. Take 2 tsp Cinnamon
5. Get 1 tsp Baking powder
6. Take 1 cup Sunflower seeds (unsalted)
7. Make ready 1/2 cup Finely chopped Roasted almonds (salted)
8. Prepare 1 cup Milk (I used cashew milk you may use soy or almond as well)
9. Get 2 Apples finely chopped (I used green apples)
10. Get 1 tbsp Lemon Juice

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Steps to make Healthy Banana Blue Apple Muffins:

1. Preheat oven to 350°F
2. Smash bananas in a large bowl
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
4. Next add 1 cup milk and 1 tablespoon lemon juice
5. Blend ingredients together and set aside
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

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