Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, beef stew - gluten and dairy free. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Beef Stew - Gluten and Dairy free is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Beef Stew - Gluten and Dairy free is something that I have loved my whole life. They’re nice and they look wonderful.
In a large pan, heat olive oil over medium-high heat. Add beef and let brown on all sides. While beef is browning, add all other ingredients except for brown rice flour to the slow cooker/instant pot. Add beef to the slow cooker/instant pot and stir.
To get started with this particular recipe, we must first prepare a few components. You can have beef stew - gluten and dairy free using 16 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Beef Stew - Gluten and Dairy free:
- Prepare 1 beef roast (or) 2 - 2.5 lbs stew meat
- Make ready 2 quarts Beef Stock (I use 365 Organic Beef Broth, gluten free)
- Make ready 1 medium white onion, chopped
- Take 4 medium russet potatoes, peeled and diced
- Prepare 3 ribs celery, diced
- Take 1 large can of crushed tomatoes
- Take 1 bag frozen mixed veggie (carrots, peas, green beans, etc)
- Make ready 1 Tbsp Cornstarch
- Prepare 2 Tbsp Italian seasoning
- Prepare 2 tsp Onion powder
- Take 2 tsp Garlic Powder
- Take 1/2 tsp red pepper flakes
- Prepare 1 splash Worcestershire sauce
- Make ready 1 splash Gluten free soy sauce or Liquid Aminos
- Prepare to taste Salt and Pepper
- Make ready 2-3 tbsp cooking oil, I used Grapeseed oil
There are certain steps you need to take to get all those rich flavors married together. Sprinkle the beef with ½ teaspoon salt and ½ teaspoon fresh black pepper. Just my two-cents worth! :o) Add a chunk of crusty gluten free bread and you have perfection on a plate. In a heavy casserole pot (I have a good quality cast iron pot) brown off your beef over on a high heat on the stove.
Instructions to make Beef Stew - Gluten and Dairy free:
- Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides.
1. While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot. - Add stock, crushed tomatoes, & frozen veggies to crockpot.
- Add browned meat to crock pot with the veggies.
- Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot.
- Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours.
- Enjoy!
Just my two-cents worth! :o) Add a chunk of crusty gluten free bread and you have perfection on a plate. In a heavy casserole pot (I have a good quality cast iron pot) brown off your beef over on a high heat on the stove. Easy Beef Stew - gluten free, dairy free, soy free, paleo. Comforting and easy beef stew for cool nights that is also paleo and freezer friendly - tastes even better the next day. Easily can be halved or doubled to store in the freezer for a meal another time.
So that is going to wrap this up with this special food beef stew - gluten and dairy free recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!