Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, chicken parmesan + spaghetti. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Our Chicken Parmesan with Spaghetti cuts over half the calories of the traditional recipe. Pasta now plays a supporting role in this dish, and by bypassing the deep fryer and minimizing the oil in the pan. My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust. Spaghetti Squash Chicken Parmesan - An amazingly healthier version of everyone's favorite chicken parm without compromising taste.

Chicken Parmesan + Spaghetti is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Chicken Parmesan + Spaghetti is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have chicken parmesan + spaghetti using 25 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Chicken Parmesan + Spaghetti:

1. Get Tomato Sauce:
2. Take 1/4 Cup Alce Nero's Organic Extra Virgin Olive Oil,
3. Take 3 Cloves Garlic Thinly Sliced,
4. Take Roasted Chili Flakes, Pinch (Optional)
5. Prepare 350 g Alce Nero's Organic Tomato Sauce Napoletana,
6. Prepare Pinch Sea Salt,
7. Make ready Pinch Black Pepper,
8. Get Chicken Parmesan:
9. Prepare 2 Skinless Boneless Chicken Breast,
10. Take Bleached All Purpose Flour, For Dredging
11. Get 1 Egg Light Beaten,
12. Get Dijon Mustard, 2 Heaped TBSP
13. Make ready 1 TSP Smoked Paprika,
14. Get Cornflakes Ground, For Dredging
15. Make ready High Quality Japanese Panko, For Dredging
16. Prepare Shichimi Togarashi Japanese 7 Spices, Pinch
17. Take Pinch Nori Flakes,
18. Prepare Pinch Sea Salt,
19. Prepare Pinch White Pepper,
20. Prepare Low Moisture Mozzarella Freshly Shredded, For Topping
21. Make ready Parmigiano Reggiano Freshly Grated, For Topping
22. Prepare Plating:
23. Get 300 g Alce Nero's Organic Durum Wheat Spaghetti,
24. Take 1 Handful Fresh Parsley Coarsely Chopped,
25. Take 1 Handful Fresh Basil Chiffonade,

Join me in devouring one of my favorite healthy recipes out there. This delicious combination of roasted spaghetti squash, chicken, cheese and marinara. Spaghetti Squash Chicken Parmesan is an easy recipe made with tender, roasted spaghetti squash, and crisp breaded chicken smothered in a flavorful pasta sauce and melted mozzarella cheese! This classic baked spaghetti recipe was inspired by harvest time.

Steps to make Chicken Parmesan + Spaghetti:

1. Prepare the tomato sauce. - - In a skillet over low heat, add Alce Nero's olive oil. - - Add garlic and chili flakes. - - Allow the garlic and chili flakes to simmer in the oil for about 15 mins. - - The heat has to be on super low, or the garlic will burn very fast.
2. As soon as the garlic starts to brown, remove from heat and transfer into a large bowl. - - Add in Alce Nero's tomato sauce. - - Taste and adjust for seasonings with salt and pepper. - - Mix to combine well. Mix, mix, mix. - - Set aside until ready to use. - - The sauce can be kept in the fridge for up to 5 days.
3. Prepare the chicken parmesan. - - Butterfly the chicken breast and slice into halves. - - Place the chicken breast on the working surface. - - Wrap with cling film. - - Using a meat mallet, pound the chicken to tenderize until almost the same thickness.
4. Dredge the chicken with flour. - - Shake off any excess. - - In a shallow bowl, add egg, mustard and paprika. - - Mix to combine well.
5. Add in the chicken. - - Coat the chicken well with the egg mixture. - - Cover with cling film and set aside in the fridge for about 1 hr.
6. In a shallow bowl, add cornflakes, panko, togarashi, nori, salt and pepper. - - Combine everything together. - - In a skillet over medium heat, add 1 inch of oil. - - To check the temperature of the oil, insert a wooden chopstick. If bubbles start to form around the chopstick, the temperature of the oil is ready for frying.
7. Dredge the chicken onto the cornflakes mixture. - - Press the cornflakes mixture onto the chicken. - - You can lay the chicken in between parchment paper. Lightly roll using a rolling pin. So that the cornflakes mixture will adhere to the chicken.
8. Using a pair of tongs, gently drop the chicken into the oil away from you. - - Pan fry until golden brown on both sides. - - Remove from heat and drain off excess oil onto a baking tray lined with parchment paper.
9. Top each chicken with mozzarella and parmigiano reggiano. - - Wack into oven and bake until the cheese has melted. - - Remove from oven and set aside.
10. To plate. - - It is best to cook the pasta concurrently with the chicken. So that when the chicken is outta the oven, you can immediately plate and serve. - - Bring a pot of 3 liters of water to a boil.
11. Season with sea salt until it tastes like the ocean. - - Add in the Alce Nero's spaghetti. - - Cook until al dente. - - Transfer the pasta into the tomato sauce.
12. Adjust the amount of tomato sauce to your preference. - - Less is always more. - - Add in parsley, basil and more parmigiano.
13. Toss to combine well and until the pasta is fully coated with the sauce. - - If the mixture gets too thick, add in 1 TBSP of pasta water at a time to loosen the sauce. - - Twirl pasta onto serving plate.
14. Garnish with more basil and parmigiano. - - Dollop a spoonful of tomato sauce onto the plate. - - Place the chicken parmesan onto the sauce. - - Serve immediately.

Spaghetti Squash Chicken Parmesan is an easy recipe made with tender, roasted spaghetti squash, and crisp breaded chicken smothered in a flavorful pasta sauce and melted mozzarella cheese! This classic baked spaghetti recipe was inspired by harvest time. Find the perfect Chicken Parmesan Spaghetti stock photos and editorial news pictures from Getty Images. Select from premium Chicken Parmesan Spaghetti of the highest quality. In this quicker take on classic chicken parmesan, you'll cook chicken with tomato sauce and fresh mozzarella in a foil-covered pan on the stove.

So that’s going to wrap this up with this special food chicken parmesan + spaghetti recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!