Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, fruit explosion carrot muffins. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Fruit Explosion Carrot Muffins step by step. Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. With an immersion blender or potato masher process till desired consistency. Keep one in fridge and one in freezer.

Fruit Explosion Carrot Muffins is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Fruit Explosion Carrot Muffins is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook fruit explosion carrot muffins using 28 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Fruit Explosion Carrot Muffins:

1. Make ready Chia fruit spread: add to a pot
2. Make ready 2 cup Each rhubarb washed and cut, strawberries, green apples peeled, mangos. (Can be fresh or frozen)
3. Prepare 1 Vanilla bean scrapped then throw the pod in the pot
4. Make ready 1 Lemon zested and squeezed
5. Take 1/4 cup Chia seeds (optional I ground half of them in coffee grinder)
6. Get In a blender add:
7. Prepare 1/2 cup Large flake gf oats
8. Get 1/2 cup Quinoa flakes
9. Make ready 1 cup Almond pulp (wet from mylking) or almond flour
10. Make ready 1/2 tsp Baking soda
11. Get 1 1/2 tsp Baking powder
12. Get 1/4 tsp Sea salt
13. Get 1 tbsp Pumpkin pie spice
14. Get 1 tsp Vanilla
15. Prepare 1/4 cup Honey or maple syrup
16. Take 1/4 tsp Stevia or more to your preferred sweetness
17. Get 2 Bananas
18. Make ready 2 tbsp Ground flax mixed with 1/4 cup water or 2 eggs
19. Prepare 2 tbsp Chia seeds
20. Prepare 1/2 cup Your choice natural nut or seed butter
21. Make ready Fold in:
22. Prepare 1 cup Carrot pulp from juicing (or peeled and grated)
23. Make ready 1/4 cup Coconut
24. Prepare 1 cup Fruit spread (best if cooled) divided, 1/2 cup into batter
25. Prepare Cinnamon sugar topping
26. Take 1/4 cup Hemp hearts
27. Make ready 1 tbsp Coconut sugar
28. Take 1 tsp Cinnamon

With an immersion blender or potato masher process till desired consistency. Keep one in fridge and one in freezer. Great to spread on toast, add to plain. Before you jump to Fruit Explosion Carrot Muffins recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy.

Steps to make Fruit Explosion Carrot Muffins:

1. Make fruit spread. Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. Pull out vanilla pods. With an immersion blender or potato masher process till desired consistency. Allow to cool. Will make about two 16 oz jars. Keep one in fridge and one in freezer. Great to spread on toast, add to plain yogurt, top pancakes, make bars…etc.
2. Alternatively you can skip this step all together and just add 1/2 cup on Apple sauce to muffins or cut up fruit. And then your favourite jam for the center of the muffins.
3. In blender throw all the muffins ingredients except the fold ins and blend. It doesn't have to be completey smooth.
4. Fold in the add ins, scoop 1/4 cup into sprayed muffins tins. Add 1 spoonful of the reserved fruit spread on top of each muffin, then top with another 1/4 cup batter. Makes large fruit explosion muffins! Sprinkle with cinnamon sugar topping. Bake 375 17-22 mins. Allow to cool in pan on rack for at least 5 mins. They are moist muffins, best kept in fridge if they last past a day in your house. I made 12 smaller muffins and 12 mini muffins.

Great to spread on toast, add to plain. Before you jump to Fruit Explosion Carrot Muffins recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. We've got each heard and read probably a thousand times about the value of healthy eating. We have been encouraged time and time again to promote junk meals meals for meals saturated in fruits and vegetables. These Fruit Explosion Muffins are loaded with strawberries and blueberries (or any berries you want!) and have a strawberry jam surprise inside!

So that is going to wrap it up with this exceptional food fruit explosion carrot muffins recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!