Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, ranhoferfast. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

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Ranhoferfast is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Ranhoferfast is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have ranhoferfast using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Ranhoferfast:

1. Make ready 1 wholemeal muffin
2. Take 40 g cooked black beans
3. Prepare pinch chilli flakes
4. Prepare 1/2 (40 g) avocado
5. Prepare splash lime
6. Get 3 organic egg whites
7. Take 10 g Emmental cheese, grated
8. Make ready 1 tsp hot chilli sauce (see below)
9. Make ready salt and pepper
10. Get 1 wally (small pickled gherkin)
11. Make ready Chilli sauce
12. Get 200 g chillies (, stalks removed and deseeded
13. Prepare 5 fat cloves garlic
14. Prepare 100 g water
15. Get 35 ml red wine vinegar
16. Make ready 30 g raw sugar
17. Prepare 1 tsp fine sea salt
18. Take pinch arrowroot

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Instructions to make Ranhoferfast:

1. Chilli sauce - - Add the chillies, garlic, water and vinegar to a food processor and blend until smooth. Add the chilli mixture, sugar, salt and arrowroot to a saucepan and bring to the boil. Reduce the heat and simmer gently for 20-25 minutes, stirring frequently until thick.
2. Mash the black beans with the chilli flakes and a pinch of salt. Peel and mash the avocado, season and splash with a dash of lime. Lightly toast the muffin. Slather the muffin with black beans then top with the avocado.
3. Whisk the egg whites to get plenty of air in, season with salt and pepper and cook in a round mould in a dry non-stick pan until cooked. Put the grated cheese on the egg and cook for a few seconds until melted. Place the cheesy egg on the the beans and avocado and pour a dollop of chilli sauce on top.
4. Dollop on a teaspoon of hot chilli sauce and top with the gherkin and other half of the muffin.

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So that’s going to wrap it up for this special food ranhoferfast recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!