Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthy-ish american shepherd's pie. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy-ish American Shepherd's Pie is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Healthy-ish American Shepherd's Pie is something that I have loved my whole life. They are nice and they look wonderful.

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To get started with this particular recipe, we must prepare a few ingredients. You can have healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy-ish American Shepherd's Pie:

1. Make ready 2 head of Cauliflower
2. Take 1 tbsp Milk
3. Take 2 tbsp Butter
4. Get 2 lb Ground Turkey or Chicken
5. Make ready 1 Onion
6. Take 25 small Carrots, or so
7. Prepare Garlic (Powder or Fresh)
8. Take 2 tbsp Olive Oil
9. Get 1/2 cup Worcestershire Sauce
10. Make ready 1/2 can Beef or Chicken Broth
11. Get 1 cup Shredded Cheese (I tried Mozz this time.)
12. Make ready Salt and Pepper
13. Prepare 2 tablespoons flour

Add salt and pepper as needed. You can add green beans and corn to meat pan. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the This means fewer carbs and calories (for those of you tracking), but more importantly, the added health benefits of cauliflower. Boil a pot of water then add cauliflower.

Instructions to make Healthy-ish American Shepherd's Pie:

1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft.
2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.
3. You can add green beans and corn to meat pan.
4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency.
5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top.
6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins.

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the This means fewer carbs and calories (for those of you tracking), but more importantly, the added health benefits of cauliflower. Boil a pot of water then add cauliflower. Sauté with oil: onion and carrots, then garlic. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.

So that’s going to wrap this up for this exceptional food healthy-ish american shepherd's pie recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!