Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, duck stir fry with pumpkin & fennel. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Transfer duck to a plate and cover to keep warm. Add the wok back to the heat and re-spray. Meanwhile, cook the egg noodles according to the package instructions. Add the duck back to the wok with the vegetables and stir in the prepared sauce.

Duck stir fry with pumpkin & fennel is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Duck stir fry with pumpkin & fennel is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook duck stir fry with pumpkin & fennel using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Duck stir fry with pumpkin & fennel:

1. Make ready 2 duck breasts (can also use chicken of duck is hard to find)
2. Make ready 1 onion sliced
3. Take 2 stalks celery sliced
4. Take 150 g Pumpkin peeled and sliced thin
5. Take 1 bulb fennel sliced thin
6. Make ready 2 baby marrows (courgettes) sliced
7. Make ready Half punnet mushrooms
8. Prepare Half red pepper sliced (can add whatever vegetables you have on hand eg spinach, carrots etc)
9. Make ready Noodles (one square pp)
10. Get Fresh dhania (coriander)
11. Prepare Coconut oil
12. Get Plum sauce

This time, I will make it a bit tasty. Heat the oil in a wok or large frying pan. Add the duck and the white parts of the spring. Slice duck and add along with spring onions.

Steps to make Duck stir fry with pumpkin & fennel:

1. Melt coconut oil and start stir frying the onions pumpkin and fennel.
   1. When slightly brown add baby marrow and celery. Add couple spoons chicken stock for bit of moisture. - Add mushrooms last as they cook quickly
2. Boil noodles separately and when done add to stir fry
3. In the meantime season duck with salt & pepper. Fry in olive oil. Add coriander powder. Turn and cook approx 10 min each side. Pour some plum sauce over duck as you are ready to serve
4. Combine and serve. Sprinkle dhania on top. Enjoy

Add the duck and the white parts of the spring. Slice duck and add along with spring onions. Cook for a few minutes more, still turning, till the duck is done and the veggies have taken flavour and softned a bit on the outside. Add the spring onion, Chinese leaf and browned duck. Add the rosemary, bay, star anise and wine and boil hard over a high heat until reduced by half.

So that is going to wrap it up for this exceptional food duck stir fry with pumpkin & fennel recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!