Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, tofu & grilled pak choi & sweet and sour cucumber. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is something that I’ve loved my whole life. They are nice and they look wonderful.

Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Choice of Foods from Around the Globe. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or super firm.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook tofu & grilled pak choi & sweet and sour cucumber using 17 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:

1. Get Rice
2. Make ready 2 pak choi
3. Prepare 20 ml soy sauce
4. Get 12 sprigs fresh coriander
5. Prepare 20 g sesame seeds
6. Get 4 tbsp sunflower oil
7. Take Sweet and sour cucumber
8. Prepare 1 cucumber
9. Prepare 2 tbsp rice vinegar or white wine vinegar
10. Make ready 2 tsp sugar
11. Make ready Tofu marinade
12. Take 400 g tofu
13. Prepare 4 cm ginger
14. Take 2 cloves garlic
15. Get 4 tbsp ketjap
16. Make ready 20 ml soy sauce
17. Get Sambal

An easy vegan fried noodle dish made with a sweet and aromatic syrupy soy sauce (ketjap manis) and with as much of a chilli kick as you dare! Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process quite similar to cheesemaking. Tofu makes a great veggie alternative in stir-fries, soups, curries and more. This soy-based staple is high in protein, adds a texture to meals and works well with spices.

Instructions to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:

1. Cut the cucumber into small cubes and mix in a bowl with the white wine or rice vinegar and sugar. Let the sweet and sour absorb, occasionally toss.
2. Meanwhile, peel and grate the ginger with a fine grater. Press the garlic or chop finely. In a small bowl mix the soy sauce with the ginger, garlic, soy sauce, ketjap and sambal to taste. Mix 3/4 of the marinade with the tofu cubes.
3. Cut the pak choi lengthwise. Coarsely chop the coriander.
4. Heat half of the sunflower oil in a skillet or grill pan with a lid over medium heat. Place the pak choi with the cut side down in the pan and fry for 4-5 minutes. Pour 20 ml soy sauce and 1 tbsp water per person over the pak choi, and steam with the lid on the pan for another 4-5 minutes, or until soft.
5. Meanwhile, heat another skillet, without butter or oil, over medium heat and fry the sesame seeds until golden brown. Remove from the pan and store separately. Add the remaining sunflower oil to the pan and fry the marinated tofu cubes for 4-5 minutes. Season with salt and pepper.
6. Serve the rice with the grilled pak choi, the sweet and sour cucumber and the tofu cubes. Garnish with the sesame seeds, the remaining marinade and the coriander. Enjoy! :)

Tofu makes a great veggie alternative in stir-fries, soups, curries and more. This soy-based staple is high in protein, adds a texture to meals and works well with spices. Charred spring onions & teriyaki tofu. Tofu is a good source of protein and contains all nine essential amino acids. It is also a valuable plant source of iron and calcium and the minerals manganese and phosphorous.

So that is going to wrap it up with this special food tofu & grilled pak choi & sweet and sour cucumber recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!