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Steps to Prepare Ultimate Yasai Itame - Japanese Stir Fry Vegetables Recipe (野菜炒め)

 ·  ☕ 2 min read  ·  ✍️ Sarah Hunter
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Yasai Itame - Japanese Stir Fry Vegetables Recipe (野菜炒め)

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, yasai itame - japanese stir fry vegetables recipe (野菜炒め). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

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Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Today I'm really excited to share this easy and delicious Japanese Stir Fry vegetable dish called Yasai Itame (野菜炒め). In Japanese, "yasai (野菜)" means vegetables and "itame (炒め)" is a noun form for the verb "itameru (炒める)" which means stir fry.

To get started with this recipe, we have to first prepare a few ingredients. You can have yasai itame - japanese stir fry vegetables recipe (野菜炒め) using 11 ingredients and 20 steps. Here is how you can achieve it.

The ingredients needed to make Yasai Itame - Japanese Stir Fry Vegetables Recipe (野菜炒め):
  1. Take 4 oz sliced pork belly
  2. Take 4 cups chopped cabbage (4 – 5 cabbage leaves)
  3. Prepare 4 oz bean sprouts
  4. Prepare 1/2 cup sliced carrot
  5. Get 1 cup string beans/snap peas/green pepper
  6. Take 1 cup sliced yellow onion
  7. Prepare 8 – 9 slices of ginger
  8. Take 1 clove garlic
  9. Make ready 1 tablespoon soy sauce
  10. Make ready 1/2 tablespoon oyster sauce
  11. Get 1/2 teaspoon salt

Yasai Itame is a healthy, quick-and-easy Japanese stir fry vegetables. In this post, I'm going to share with you the recipe for Japanese stir fry vegetables, yasai itame. Yasai Itame (野菜炒め) is a vegetable stir-fry. Yasai is the word for vegetables, and Itame is a noun form of the word stir-fry (itameru).

Instructions to make Yasai Itame - Japanese Stir Fry Vegetables Recipe (野菜炒め):
  1. Thinly slice the yellow onion
  2. Peel the carrot skin before cutting it diagonally into thin slices. I use about half of a carrot.
  3. Thinly slice the green bell pepper. I used a combination of string beans, bell pepper and snap peas but you can just use one cup of either one of them.
  4. If you use snap peas, remove the stem, then pull the string with it and cut them in half
  5. Do the same for the green beans and cut them into 2” long
  6. Peel the ginger skin and cut 8 to 9 thin slices
  7. Thinly slice the garlic clove
  8. Chop the cabbage leaves into bite-sized pieces. I have about 4 or 5 leaves here.
  9. Cut the pork belly slices to about 2” long
  10. Turn the heat on medium-high or high depending on your stove. Heat up 1 tbsp of oil.
  11. Add the ginger and garlic. Stir fry until fragrant.
  12. Add sliced yellow onion and continue to stir fry for another minute
  13. Add the pork belly and cook until it’s no longer pink. Pork belly is a fattier cut. Therefore, I didn’t add a lot of oil in the beginning. The fat released from the pork belly will be enough to stir fry everything.
  14. Add the carrot. You want to add the veggies that take longer to cook in first. Stir continuously.
  15. Add the green beans, snap peas and bell pepper to the mix and stir for a few seconds
  16. Add the cabbage and bean sprouts
  17. For the seasoning, add 1 tbsp of soy sauce, 1/2 tbsp of oyster sauce and 1/2 tsp of salt. Keep stirring. You can adjust the salt according to your liking.
  18. The entire stir-frying process takes me between 6 to 8 minutes. You want the vegetables cooked but still crunchy, not soft and wilted. Turn off the heat and transfer yasai itame into a serving plate.
  19. Stir-fried vegetables are best served immediately with hot steamy rice. Enjoy!
  20. Watch my instruction video here: https://youtu.be/x3agg4FrHCw

Yasai Itame (野菜炒め) is a vegetable stir-fry. Yasai is the word for vegetables, and Itame is a noun form of the word stir-fry (itameru). Although this dish is most commonly cooked at home, many restaurants serve it as Teishoku (part of a meal set) for lunch or dinner. There's no clear information on the origin of Yasai Itame, but it seems like it was borrowed and adapted a long time ago from Chinese stir-fries. Today, I will show you how to make Yasai Itame, Japanese stir fry vegetables.

So that’s going to wrap it up with this exceptional food yasai itame - japanese stir fry vegetables recipe (野菜炒め) recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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