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Simple Way to Prepare Favorite Stir Fried Vegetables

 ·  ☕ 4 min read  ·  ✍️ Lucile Peters
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Stir Fried Vegetables

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, stir fried vegetables. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Browse our great range of cookware. Enjoy a free UK delivery on eligible orders! This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Delicious fresh veggies with sesame & soy.

Stir Fried Vegetables is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Stir Fried Vegetables is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have stir fried vegetables using 18 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Stir Fried Vegetables:
  1. Take 3 slice Thinly sliced pork belly
  2. Take To mix with the pork ☆ 1 tablespoon sake ☆ 1 teaspoon katakuriko ☆ salt and pepper
  3. Make ready 3 large leaves Cabbage
  4. Get 1 bag Bean sprouts
  5. Make ready 1 small Onion
  6. Get 1/2 bunch Chinese garlic chives
  7. Prepare 1 The white part of a Japanese leek
  8. Prepare 2 cm Carrot
  9. Prepare 5 grams Finely julienned wood ear mushrooms (optional)
  10. Make ready 1 clove Garlic
  11. Prepare 10 grams *Weipa
  12. Get 1 tbsp *Soy sauce
  13. Take 2 tbsp *Sake
  14. Make ready 1 tsp *Mirin
  15. Get 1 tsp *Gochujang
  16. Get 1 tsp *Doubanjiang (or substitute oyster sauce)
  17. Prepare 1 1/2 tbsp Sesame oil
  18. Prepare 1 dash, (to taste) Pepper

In addition to being quick and easy, stir-frying is also healthy. It results in tender-crisp vegetables that retain more nutrients than if they were boiled. And since stir-frying requires only a small amount of oil, the fat content is low. Heat oil in a wok or large heavy based skillet over high heat.

Instructions to make Stir Fried Vegetables:
  1. Cut the pork into bite sized pieces. Put in a bowl with the ☆ ingredients and mix and massage in the ingredients with your hands.
  2. Cut the cabbage into bite sized pieces. Slice the core parts into thin diagonal slices, and put both in a colander. Slice the onion into thin wedges and put that in the colander too.
  3. Put the wood ear mushrooms and water to cover in a heatproof container, and microwave for 1 minute 30 seconds at 100w. When it's cooled down, drain, pat dry and put in the colander from step 2.
  4. Wash the bean sprouts in the bag and put into a separate colander. Julienne the green pepper and carrot, and put into the same colander as the bean sprouts.
  5. Cut the Chinese chives into 3-4 cm long pieces, and place on a paper towel. Slice the garlic, remove the shoot inside with a toothpick and place on a piece of plastic wrap.
  6. Slice the leek into 2mm thick diagonal slices and place on top of the chives. Put the * ingredients in a heatproof container.
  7. Put the sesame oil in a wok. Stir fry the garlic over low heat until it's slightly colored. Add the pork and cook through.
  8. While you're doing step 7, microwave the * ingredients for 30 seconds at 1000w and mix well.
  9. Turn the heat up under the wok to high. Add the step 2 vegetables and stir fry for about a minute.
  10. Add the step 4 vegetables and the combined * ingredients. Stir fry for about 30 seconds, and turn off the heat.
  11. Add the chives, leek and pepper, and stir fry with residual heat. Serve.

And since stir-frying requires only a small amount of oil, the fat content is low. Heat oil in a wok or large heavy based skillet over high heat. Once you have mastered the stir-frying technique, and have found one or two recipes for sauces that you like, you can whip up a vegetable stir-fry easily, without a recipe. But in case you need some inspiration, no worries—there are plenty of delicious vegetable stir-fry dishes to choose from. Delia's Chinese Stir-fried Green Vegetables recipe.

So that is going to wrap this up with this exceptional food stir fried vegetables recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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