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How to Prepare Quick Sweet Potato and Tomato Frittata

 ·  ☕ 3 min read  ·  ✍️ Ada Harmon
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Sweet Potato and Tomato Frittata

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, sweet potato and tomato frittata. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

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Sweet Potato and Tomato Frittata is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Sweet Potato and Tomato Frittata is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook sweet potato and tomato frittata using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato and Tomato Frittata:
  1. Prepare 1 Sweet potato
  2. Get 1 oil
  3. Get 1 salt and pepper
  4. Make ready 1 pepper flakes
  5. Take 2 Red onions
  6. Take bunch grape tomatoes
  7. Make ready 2 tbsp Balsamic Vinegar
  8. Take bunch cabbage leaves
  9. Make ready 12 eggs
  10. Prepare 1 basil oil

Top with tomato and basil salad. Drizzle over extra oil, season and serve. Heat a small amount of olive oil in a frying pan. Mix together sauteed onion, sweet potato, red pepper, spinach and garlic in a quiche dish.

Steps to make Sweet Potato and Tomato Frittata:
  1. Wedge sweet potato. Toss with oil, salt and pepper,,and red pepper flakes
  2. Roast sweet potato 25 minutes until browned
  3. Place tomatoes, sliced red onion, with oil salt and pepper on baking sheet with sweet potato
  4. Take out roasting veggies. Leave oven on
  5. Blanch cabbage leaves
  6. Whisk eggs
  7. Place veggies thus far in skillet. Add eggs
  8. Move skillet to oven at 350 for 25 minutes
  9. Allow baked frittata to cool, then drizzle in basil oil
  10. Enjoy:)

Heat a small amount of olive oil in a frying pan. Mix together sauteed onion, sweet potato, red pepper, spinach and garlic in a quiche dish. In a measuring jug, combine the eggs, milk and cheese. Peel and finely slice the onions. One of my favorites is a spinach sweet potato and cherry tomato frittata but I also love this simple version a lot.

So that’s going to wrap it up for this special food sweet potato and tomato frittata recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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