Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy sangria. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Sangria is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Healthy Sangria is something that I have loved my whole life. They are fine and they look fantastic.

Contact our expert advisers today on our benzene monitoring options. Put the chopped fruit in a bowl and sprinkle over the sugar and cinnamon, then stir to coat. Fill a large jug with ice. Stir the macerated fruit mixture to ensure the sugar is dissolved, then tip into the jug with the wine and brandy.

To begin with this recipe, we have to prepare a few components. You can have healthy sangria using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Sangria:

1. Get 750 ml Red wine
2. Prepare 3 Longan (dried)
3. Take 1 bunch Goji berries
4. Take 2 tbsp Raisins
5. Make ready 5 Figs
6. Get 3 Dates (from a date palm)

If you're trying to lose weight by counting your calories or points, then you'll love this simple twist on the traditional sangria. A delicious skinny sangria recipe still has wine and the fruit you love, but now feel free to enjoy your drink without all of the guilt! Use our recipe for peach sangria as a base for your ratio of ingredients. If you're entertaining, use a couple of bottles of wine, and try using a combination of colours.

Steps to make Healthy Sangria:

1. Prepare a sterilised 1 litre jar. Rinse it out with hot water or alcohol.
2. Add all of the ingredients to the jar and leave it in a cool, dark place or in the refrigerator.
3. After 1 week, remove all of the fruit. If you leave it in then the wine will go cloudy. You can eat the goji berries if you like.
4. You can serve this drink with honey or in a cocktail with 100% apple or orange juice. It tastes even better with freshly squeezed orange juice.
   1. It's not so healthy but this sangria does taste great when mixed sweetened carbonated water.
5. You can use seasonal fruits when making this sangria if you like. You can add peach, nectarine, or plum halves or even slices of orange.
6. The dried figs that I used were quite small, about 2 cm in diameter. I used dates that were 5 cm long.
7. From the top, going clockwise, we have dates, raisins, figs, longans, and goji berries. The recipe photo shows a sangria with nectarine also added.

Use our recipe for peach sangria as a base for your ratio of ingredients. If you're entertaining, use a couple of bottles of wine, and try using a combination of colours. Go light on the added alcohol, so around one part spirit to five parts wine, depending on the strength of your hard spirit. When it comes to the mixer, try adding around a third of the amount. Mix all the ingredients together in a large jug and add more red wine, orange juice or lemonade according to taste and desired strength.

So that’s going to wrap this up for this exceptional food healthy sangria recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!