Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, tofu & grilled pak choi & sweet and sour cucumber. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is something that I’ve loved my whole life. They are fine and they look wonderful.
Bununla birlikte tofu yeni bir besin maddesi değildir ve birçok Uzakdoğu ülkesinin mutfağında uzun yıllardır kullanılmaktadır. Vegan beslenenler için protein kaynağı, soya ile hazırlanan tofu nedir? Kahvaltıdan ana yemeğe tofu peyniri faydaları ve kullanımı. Tofu ne demek? İngilizce bir kelime olan "tofu" Türkçe'de; isim olarak kullanıldığında; "soya peyniri" anlamına gelmektedir.
To get started with this particular recipe, we have to prepare a few components. You can cook tofu & grilled pak choi & sweet and sour cucumber using 17 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:
- Get Rice
- Get 2 pak choi
- Prepare 20 ml soy sauce
- Make ready 12 sprigs fresh coriander
- Get 20 g sesame seeds
- Take 4 tbsp sunflower oil
- Take Sweet and sour cucumber
- Make ready 1 cucumber
- Prepare 2 tbsp rice vinegar or white wine vinegar
- Prepare 2 tsp sugar
- Make ready Tofu marinade
- Prepare 400 g tofu
- Get 4 cm ginger
- Prepare 2 cloves garlic
- Get 4 tbsp ketjap
- Take 20 ml soy sauce
- Take Sambal
Sert tofu peynirini de birçok çeşit omlette tofu peyniri kullanabilirsiniz. Soya loru olarak da bilinen tofu, nagari adlı bir madde ile lor haline getirilmiş soya loruna verilen addır. My name is Tofuu or Joe and this is my video! Tofu nedir, faydaları nelerdir ve nasıl kullanılır; tüm bu soruların cevabını sizler için derledik. Çinli bir aşcının hatası sayesinde bulunduğu söylenen tofu, Asya'da oldukça yaygın bir yiyecektir.
Steps to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:
- Cut the cucumber into small cubes and mix in a bowl with the white wine or rice vinegar and sugar. Let the sweet and sour absorb, occasionally toss.
- Meanwhile, peel and grate the ginger with a fine grater. Press the garlic or chop finely. In a small bowl mix the soy sauce with the ginger, garlic, soy sauce, ketjap and sambal to taste. Mix 3/4 of the marinade with the tofu cubes.
- Cut the pak choi lengthwise. Coarsely chop the coriander.
- Heat half of the sunflower oil in a skillet or grill pan with a lid over medium heat. Place the pak choi with the cut side down in the pan and fry for 4-5 minutes. Pour 20 ml soy sauce and 1 tbsp water per person over the pak choi, and steam with the lid on the pan for another 4-5 minutes, or until soft.
- Meanwhile, heat another skillet, without butter or oil, over medium heat and fry the sesame seeds until golden brown. Remove from the pan and store separately. Add the remaining sunflower oil to the pan and fry the marinated tofu cubes for 4-5 minutes. Season with salt and pepper.
- Serve the rice with the grilled pak choi, the sweet and sour cucumber and the tofu cubes. Garnish with the sesame seeds, the remaining marinade and the coriander. Enjoy! :)
My name is Tofuu or Joe and this is my video! Tofu nedir, faydaları nelerdir ve nasıl kullanılır; tüm bu soruların cevabını sizler için derledik. Çinli bir aşcının hatası sayesinde bulunduğu söylenen tofu, Asya'da oldukça yaygın bir yiyecektir. Fakat, Çin ve Japonya'da tofu oldukça popüler bir yyecektir. Dünyanın, bitkisel protein açısından en zengin gıdası olarak bilinir. Tofu, yani soya peyniri, özellikle vejetaryan ve veganlar arasında popüler bir protein deposu yiyecek.
So that is going to wrap it up for this exceptional food tofu & grilled pak choi & sweet and sour cucumber recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!