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How to Make Homemade Healthy quinoa salad

 ·  ☕ 3 min read  ·  ✍️ Della Greene
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Healthy quinoa salad

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy quinoa salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! It's no secret that we adore quinoa on this site. And luckily, so does my whole family; we eat it in our house all the time.

Healthy quinoa salad is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Healthy quinoa salad is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have healthy quinoa salad using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy quinoa salad:
  1. Take 5 tablespoons olive oil (for dressing)
  2. Make ready 2 tablespoons Apple cider vinegar (for dressing)
  3. Prepare 3 cloves garlic (for dressing)
  4. Prepare 0.5 lemon juiced (for dressing)
  5. Make ready 2 tablespoons 0% Greek yogurt (for dressing)
  6. Make ready 1 cup quinoa (uncooked)
  7. Make ready 1 red bell pepper
  8. Prepare 1 yellow bell pepper
  9. Take 1.5 cups halved grape tomatoes
  10. Make ready .25 cup green olives
  11. Get 3 tablespoons chopped parsley
  12. Prepare 2 tablespoons fresh dill
  13. Take to taste Salt and pepper
  14. Take Top with pumpkin seeds (optional)

This healthy version of a deli salad combines hearty quinoa and chickpeas with small amounts of ham. This Healthy Quinoa Salad is packed with colorful vegetables and tossed in an easy peasy whisk-and-pour Mediterranean dressing. I cannot WAIT for y'all to try this superfood salad! Hearty, super-healthy quinoa is spectacularly versatile.

Steps to make Healthy quinoa salad:
  1. Measure out 1cup of quinoa and follow the cooking instruction on the package.
  2. Combine olive oil, vinegar, garlic, lemon juice, and Greek yogurt in a medium sized bowl and whisk until combined. Salt and pepper to taste.
  3. Once the quinoa has finished cooking, allow to cool completely before proceeding.
  4. Dice both bell peppers, halve the tomatoes and remove the pits from the olives if necessary. You may also roughly chop the parsley and dill at this time.
  5. Once the quinoa has cooled, transfer it to a large mixing bowl. Add the herbs, vegetables and dressing and stir the salad until all of the ingredients combined.
  6. Be sure to taste the salad before serving to be sure it is seasoned to your liking. If you are satisfied both the taste, you may either top it with the pumpkin seeds and serve it immediately or you may store it and eat it later. Enjoy!

I cannot WAIT for y'all to try this superfood salad! Hearty, super-healthy quinoa is spectacularly versatile. Quinoa (pronounced KEEN-wah)—a tiny little seed with an ancient history—packs a big nutritional punch: It's. There are allergy-friendly, gluten-free + vegan recipes included in the. Healthy Quinoa Salad. this link is to an external site that may or may not meet accessibility guidelines.

So that is going to wrap it up for this exceptional food healthy quinoa salad recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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