Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, salt & pepper chips. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Find out the daily salt recommendations for adults, children and babies and learn how to use nutrition labels to spot the salt in food. A diet high in salt (or sodium) can cause raised blood pressure, which can increase your risk of heart disease and stroke. Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quantities in seawater.

Salt & Pepper Chips is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Salt & Pepper Chips is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have salt & pepper chips using 14 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Salt & Pepper Chips:

1. Make ready 4-5 large potatoes
2. Get 3 Tbsp oil
3. Take 1 Large onion cut into chunks
4. Take 1 red bell pepper cut into chunks
5. Prepare 1 green bell pepper cut into chunks
6. Take 2 garlic cloves, sliced
7. Take 1 red chilli, finely sliced
8. Take 1/2 tsp Chinese five-spice powder
9. Get to taste salt
10. Make ready to taste Black peppers crushed
11. Prepare 2 tsp Chilli flakes or to taste
12. Get 3 spring onions finely sliced
13. Take Oil as needed for frying chips
14. Make ready as needed Cornflour

High levels of potassium are not recommended for people with existing health conditions. If you have an existing health condition, you may want to talk to. Salt definition is - a crystalline compound NaCl that consists of sodium chloride, is abundant in nature, and is used especially to season or preserve food or in industry —called also common salt. How to use salt in a sentence.

Steps to make Salt & Pepper Chips:

1. Peel and wash potatoes well then cut into wedges size and put them all in cold water for about 10-20 minutes. - Wash well till all the cloudy water is clear. - Dry well then coat all chips with cornflour.
2. Take a big pan add oil, heat well. - Shake all extra flour off the chips - then fry until golden and crispy. Take them out onto Kitchen paper towel, set a side.
3. Heat the 3 tbsp oil in a wok and fry the garlic,onion, pepper, spring onion and chillies for 4-5 minutes. - Add the chips/fries to these and season with the all spices - Serve immediately. Enjoy!

Salt definition is - a crystalline compound NaCl that consists of sodium chloride, is abundant in nature, and is used especially to season or preserve food or in industry —called also common salt. How to use salt in a sentence. Salt, also called sodium chloride, mineral substance of great importance to human and animal health, as well as to industry. The mineral form halite, or rock salt, is sometimes called common salt to distinguish it from a class of chemical compounds called salts. Learn more about salt in this article.

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