Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, green tea with lemon. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Green Tea with Lemon is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Green Tea with Lemon is something that I’ve loved my whole life. They are fine and they look fantastic.
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To begin with this particular recipe, we must first prepare a few components. You can cook green tea with lemon using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Green Tea with Lemon:
- Get 1 green tea bag
- Make ready 1 cup water
- Get Few slices of Lime or lemon
- Get leaves Few mint
- Prepare 1 tsp honey
Lemon juice can increase the number of catechins the body extracts from green tea by up to six times, the review states. Furthermore, whereas tea alone may inhibit iron absorption from foods, drinking green tea with lemon reduces that effect. Sleep disorder is common problem for people nowadays due to high stress and tight work schedule. People used to sacrifice sleep then later they build the symptom of sleep disorder.
Instructions to make Green Tea with Lemon:
- Boil 1 cup water..
- In cup add Green tea bag pour hot boiling water add honey, mint leaves & lemon slices..
- Enjoy
Sleep disorder is common problem for people nowadays due to high stress and tight work schedule. People used to sacrifice sleep then later they build the symptom of sleep disorder. Sleep disorder can be serious thing. Green tea and lemon have antioxidants that will fight and eliminate the harmful oxidants present in your body. This way, they will prevent inflammation and other diseases like cancer, diabetes, obesity, and heart problems.
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